About Andrina
Andrina Jordan brings two decades of counseling experience to her work. She is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, grief, parenting strain, relationship and intimacy concerns, and life changes. Andrina aims to encourage and equip each person with practical tools for steady progress.
Her approach blends several well-known methods. She draws on attachment-focused ideas to look at how past relationships shape current patterns. She uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors.
Background and approach
Mindfulness and skills from dialectical behavior therapy are used to build emotional regulation and moment-to-moment coping. Andrina’s background includes work in schools, colleges, community mental health settings, correctional facilities, and hospitals. She has also led mental health workshops for organizations and provided employee assistance program services through her independent practice.
That range has shaped a straightforward, practical style in sessions. In a meeting with her, clients can expect calm, focused conversation aimed at small, achievable steps. She emphasizes the client’s strengths and resilience while teaching concrete skills.
Sessions often mix talking, skill practice, and short exercises to apply between meetings. Andrina works from Georgia and conducts sessions in English. She has experience with trauma, parenting and blended-family stress, ADHD-related concerns, caregiver strain, career direction, and common issues like anger, panic, and low self-esteem.
How her approaches shape online therapy
Attachment-Based Therapy looks at patterns that formed in early relationships and how those patterns show up now. It helps people understand closeness, trust, and conflict in relationships and offers ways to practice new responses. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It teaches practical exercises to challenge unhelpful thoughts and try different behaviors that lead to better results. Mindfulness Therapy trains simple attention skills to reduce reactivity and improve focus during stressful moments.Choosing the best approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they try methods and adjust the plan over time so sessions fit the person’s needs and pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and skill demonstrations. Phone sessions can be a lower-bandwidth option or a quick check-in during a work break. Live chat and messaging work well for shorter updates, coaching-style check-ins, or when someone prefers writing to speaking. These options make it easier to fit therapy into a busy life and to keep working on goals between meetings.
Questions people ask
What concerns does Andrina commonly help with?
How would you describe her therapy style?
What kind of experience does she bring?
What credentials and location are listed?
Which languages and international clients are supported?
What session formats are available?
How does cost and billing work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Georgia, Michigan
- Languages
- English