About Andrea
Andrea Mckee uses evidence-based therapeutic techniques to help people facing stress, anxiety, trauma, and depression. She is a Licensed Professional Counselor in Oregon with 12 years of experience. Andrea speaks plainly and focuses on practical steps a person can use between sessions.
She helps individuals who are dealing with family conflict, relationship strain, or difficult life transitions. Sessions center on understanding what is causing distress now and finding manageable changes to reduce it.
Background and approach
Andrea pays attention to safety, coping skills, and how day-to-day routines affect mood. Her work includes supporting people affected by trauma and abuse, and those managing panic, mood disorders, or social anxiety. She also assists with issues tied to adoption and foster care, aging and geriatric concerns, and isolation or loneliness.
Andrea addresses communication problems and family of origin issues in clear, practical terms. Andrea adapts each meeting to the person in front of her. She will suggest small goals and concrete tools, then check how they worked at the next session.
This approach helps people build confidence and notice progress over time. People meet with Andrea by video, phone, live chat, or text-based messaging. Sessions use a subscription model that can be canceled at any time, and costs vary depending on location and availability.
To begin, a person completes a short matching questionnaire and schedules according to the therapist's availability.
How evidence-based techniques work well online
Andrea commonly uses evidence-based therapeutic techniques that focus on practical skills and measurable change. One approach helps people learn coping skills and breathing or grounding exercises to reduce panic and acute anxiety in the moment. Another approach looks at patterns in mood and behavior, helping people spot small changes they can make to improve depression or low energy. These techniques are task-focused and translate well to remote sessions because they emphasize practice between meetings.Finding the right approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust plans based on what the person finds helpful. Clients and the therapist decide together which strategies to keep using and which to adapt over time.
Online therapy offers flexibility and easier access to care. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging give ongoing support and the ability to send updates or ask quick questions between scheduled sessions. These options make it easier to fit therapy into a busy life.
Questions people ask
What kinds of concerns does Andrea help with?
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How much experience does she have?
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Which languages are supported?
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Co-morbidity
- Communication problems
- Depression
- Domestic violence
- Family of origin issues
- Family problems
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 12 years
- Licensed
- Oregon
- Languages
- English