About Yvette
Yvette Nolting uses straightforward, person-focused counseling to help people manage stress, anxiety, grief, and life transitions. She is MT LCPC and brings 25 years of experience to conversations about depression, self-esteem, career shifts, trauma, and ADHD concerns. Her manner is calm and attentive, aiming to make sessions feel like practical time to think things through and plan next steps.
Her approach centers on listening first and then working collaboratively on tools that fit daily life.
Background and approach
She draws on client-centered methods to keep the conversation grounded in each person's values and priorities. Cognitive behavioral techniques are used to identify unhelpful thinking and try out new behaviors that reduce distress. She also uses existential ideas to help people clarify meaning and make choices that align with who they want to be.
That can be especially useful when facing major changes, midlife questions, or doubts about purpose. Yvette focuses on helping people find direction rather than offering quick fixes. Sessions typically cover concrete strategies for coping with anger, improving communication, and handling grief or loss.
She helps people set realistic goals for work, money, and relationships while addressing the emotions behind those choices. Expect practical steps you can use between meetings. Yvette accepts sessions by video call, phone, live chat, or text-based messaging for people located in Montana who want a flexible way to meet.
Starting involves a short matching questionnaire and scheduling based on availability.
How her approaches work in online sessions
Client-Centered Therapy focuses on understanding the person's experience and priorities, letting conversations guide what matters most and building goals from there. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior, offering practical exercises and experiments to reduce anxiety or improve mood. Existential Therapy invites reflection on values, meaning, and choice, which can help when facing big life decisions or questions about purpose.Finding the right approach is part of the work together. The therapist will listen to your situation and goals and then suggest methods to try. That plan can change over time as needs and preferences become clearer, and decisions about approach are made collaboratively.
Online formats offer flexibility for people with busy schedules or limited local options. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can be easier between errands or work breaks. Live chat and text-based messaging support brief check-ins, ongoing coaching, or homework between longer sessions. These options make it easier to maintain continuity of care while fitting therapy into everyday life.
Questions people ask
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What this counselor works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Cancer
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Montana
- Languages
- English