About William
William Rusnak is a licensed professional counselor who helps people work through stress, anxiety, relationship struggles, trauma, depression, and major life changes. He meets clients where they are and guides them toward clearer goals rather than handing down answers. His style is straightforward and focused on practical next steps that people can use between sessions.
William draws on an attachment-based approach while mixing in cognitive behavioral and dialectical behavior ideas.
Background and approach
That means he pays attention to how early relationships shape current patterns and uses skills to shift thoughts and behaviors. Mindfulness practices are also woven into sessions to help people stay grounded and notice their experience without judgment.
Before counseling he worked in the defense and telecommunications industries, and he spent six years caring for his wife as she lived with a rare form of dementia. That personal history informs his understanding of caregiving, grief, and starting over after loss. He brings six years of clinical work to the practice and holds LPC credentials in Arkansas and Texas.
Sessions focus on building stronger communication, easing social anxiety, addressing guilt and shame, and finding a clearer sense of purpose. William also helps people navigate issues tied to attachment, isolation, mood disorders, and difficulties with narcissistic dynamics. He can offer a Christian and Biblical perspective when it fits a client's needs.
People can expect a collaborative process that identifies goals and practical tools. William emphasizes steady progress and realistic steps rather than quick fixes.
Therapeutic approaches and online care
William often integrates attachment-based therapy, cognitive behavioral therapy, and mindfulness when working online. Attachment-based work looks at how early relationship patterns affect current connections and helps people notice and change repeating habits. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depressive symptoms. Mindfulness therapy teaches simple attention and breathing exercises that help during moments of stress and rumination.Finding the right mix of approaches is part of the work. The therapist collaborates with each person to decide which methods fit their goals and daily life. Together they set practical goals and try skills in session that can be practiced between meetings to see what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat is useful for short check-ins, and messaging supports ongoing reflection between meetings. These options make therapy easier to fit around work, caregiving, or travel while keeping the focus on meaningful progress.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Texas, Arkansas
- Languages
- English