About Talitha
Talitha Moore is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people cope with stress, anxiety, depression, and life transitions. She writes plainly and listens closely so each person can feel heard and move forward. Talitha brings three years of clinical counseling experience to her work and blends practical strategies with warmth and patience.
Before moving into counseling she spent significant time in education, which shaped how she explains things and stays calm under pressure.
Background and approach
That background informs the way she breaks down issues like self-esteem, isolation, and finding life purpose into manageable steps. Clients can expect clear, everyday language and actionable ideas rather than complex theory. Her style is collaborative.
She helps people notice unhelpful thinking and then practices new ways of responding. Sessions focus on small, steady changes that fit each person’s life and goals. There is attention to emotions like guilt, shame, and forgiveness, and to women's issues and concerns around pregnancy and childbirth.
Talitha offers several session formats including video calls, phone sessions, live chat, and text-based messaging to suit different needs. She uses a subscription model for sessions that may be canceled at any time and rates vary by location and therapist availability. People who want direct, practical support for worries and transitions may find her approach helpful.
To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule a time based on therapist availability.
Approaches that fit online counseling
Talitha draws on evidence-based techniques that focus on changing unhelpful thinking and building coping skills. One common approach she uses helps people identify and challenge negative thoughts, then practice new responses in day-to-day life to reduce worry and low mood. Another approach emphasizes a person-centered, strengths-based focus that highlights what already works for someone and builds resilience from there.Choosing the right approach is a team effort. She works with each person to find methods that match their goals, needs, and comfort level. That means trying practical exercises, checking what helps, and adjusting the plan as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make counseling flexible. Video can support face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text allow shorter check-ins or ongoing support between longer sessions. These options help people fit counseling into busy schedules and different routines.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English