About Stacey
Stacey Baker helps people managing stress, anxiety, parenting strain, anger, and low self-esteem. She is a LPCC (Licensed Professional Clinical Counselor) with 11 years of clinical experience and works with people facing life changes and relationship disruptions. Her style is warm and direct.
Sessions focus on concrete tools people can use right away. She talks through coping strategies for panic, social anxiety, and workplace pressure. She also supports people working through feelings of abandonment, control issues, or isolation.
Background and approach
Stacey uses practical, evidence-based techniques to help people build self-love and healthier daily habits. She helps clients spot unhelpful patterns and tries out new ways of responding. The work often includes short-term skill building alongside deeper personal reflection.
Clients can expect a collaborative approach. Goals are set together and adjusted as progress is made. Stacey pays attention to what a person values and what gets in the way of reaching those goals.
Her practice addresses divorce and separation concerns, impulsivity, panic attacks, and post-traumatic stress among other issues. Sessions are available to people in Kentucky and are offered in English. The tone is supportive but focused on practical change.
Evidence-based approaches and flexible online care
Stacey draws from evidence-based therapeutic techniques that focus on practical change. One approach emphasizes building coping skills for anxiety and panic - teaching breathing, grounding, and step-by-step exposure to feared situations to reduce avoidance and regain confidence. Another approach centers on identifying unhelpful thinking and behavior patterns and testing new responses in daily life to improve self-esteem and reduce stress.Choosing the right approach is a collaborative process. Stacey works together with each person to match methods to their goals, needs, and preferences, and adjusts the plan as progress unfolds. The aim is to find what helps in real life, not to force one single method.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to give practical flexibility. Video is useful for full conversations and teaching skills, phone calls can fit a busy schedule or use less bandwidth, and chat or messaging works well for brief check-ins and ongoing support between sessions. These formats help people fit therapy into work, family life, and other commitments while keeping care consistent and accessible.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Experience
- 11 years
- Licensed
- Kentucky
- Languages
- English