About Sharon
Sharon Bryant is a licensed professional counselor who helps people managing stress, anxiety, depression, grief, addictions, and self-esteem struggles. She writes plainly and listens carefully so parents and adults can talk through what’s most worrying them. Her style emphasizes practical steps and building on each person’s strengths.
With 30 years of clinical experience in Georgia, Sharon focuses on ideas that lead to small, useful changes. She encourages clear goals and short-term strategies to ease symptoms like sleep problems, low mood, or relationship and intimacy concerns.
Background and approach
She also supports people facing life transitions such as divorce, midlife shifts, or postpartum adjustment. Sharon uses cognitive behavioral techniques to help people notice unhelpful thoughts and try different actions. She adds motivational interviewing to help people sort through mixed feelings about change.
Solution-focused methods guide clients to spot what’s already working and build on it. Her work includes attention to addiction and substance use challenges, workplace stress, parenting strains, and issues tied to aging and isolation. Sharon aims to make sessions feel open and nonjudgmental so people can speak honestly about hard topics.
She meets people where they are and sets clear, reachable steps. Many come for help with mood disorders, grief, seasonal affective concerns, or finding renewed purpose. Sharon invites practical conversation and steady progress over time.
Practical approaches for online change
Sharon draws on cognitive behavioral therapy to help people identify thoughts that feed anxiety or low mood, and then practice different ways of thinking and acting. This approach is useful for sleep problems, depression, and anxiety-driven behaviors.She also uses motivational interviewing to help people clarify their reasons for change and resolve mixed feelings. That method is often helpful for those with substance use concerns or anyone who feels stuck about making a change.
Finding the right approach is part of the work. Sharon collaborates with each person to choose methods that fit their goals, preferences, and daily life. She checks in regularly and adjusts the plan as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video is useful for deeper conversations; phone works well for shorter check-ins or when bandwidth is limited. Live chat and text messaging can support quick check-ins, reminders, or brief problem-solving between longer sessions. These options make it easier to fit counseling into a busy schedule and maintain regular contact with a licensed professional.
Questions people ask
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What this counselor works with
Most often
Also listed
- Aging and geriatric issues
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Georgia
- Languages
- English