About Shari
Shari Wind is a licensed professional counselor in Colorado with 14 years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, low self-esteem, relationship strain, and depression. Her approach is straightforward and respectful, aimed at listening first and then working together to find practical steps forward.
Shari centers conversations on the relationship people have with themselves and others. She helps clients notice how past experiences shape current thoughts and behaviors.
Background and approach
By naming fears and patterns, she guides people toward clearer choices about their future. Sessions are collaborative. Shari tailors each plan to the person in front of her, adjusting conversation and exercises to match individual needs.
She values honesty and authenticity and aims to walk alongside clients rather than lecture them. She also addresses concerns like attachment issues, body image, divorce and separation, guilt and shame, and life purpose. Those topics often show up alongside social anxiety or struggles with self-love and women’s issues, and she brings attention to how they connect in daily life.
Shari works with practical tools and conversation to help clients move from feeling stuck to making changes that matter. Counseling is framed as teamwork where small shifts in awareness can lead to clearer steps and more satisfying days.
How therapeutic approaches translate to online care
Shari uses evidence-based therapeutic techniques that focus on understanding how past experiences shape present feelings and actions. One common approach she uses helps people trace patterns from earlier relationships and attachment experiences to current worries, which can reduce repeating the same painful responses. Another approach centers on practical skills for handling anxiety and low self-esteem, such as breaking down worrying thoughts and practicing new, doable behaviors to build confidence.Finding the right approach is part of the work. She treats therapy as a collaborative process and will help clients try methods that fit their goals and personality. Together they review what is working and adjust the plan when needed so sessions stay relevant and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy life. Video allows more visual connection for deeper conversation, phone sessions can be simpler when bandwidth is limited, live chat can support quicker check-ins, and text messaging is useful for ongoing reflection between meetings. These options give flexibility and steady access to a licensed professional while keeping the focus on practical steps and real-world progress.
Questions people ask
What kinds of concerns does Shari help with?
What is her general approach in sessions?
How much experience does she have?
What credentials and location apply to her practice?
Which languages are available for sessions?
What session formats are offered?
How is cost handled for sessions?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 14 years
- Licensed
- Colorado
- Languages
- English