About Samantha
Samantha Aggeles is a Licensed Professional Counselor who draws on six years of clinical experience to support people through hard times. She focuses on practical, down-to-earth work that helps clients manage stress, anxiety, grief, depression, and trauma. Samantha aims to make the first steps feel manageable and straightforward.
She uses a client-centered approach that starts with the person in front of her. That means sessions look at existing strengths and goals, then build manageable steps from there.
Background and approach
Samantha also incorporates Cognitive Behavioral Therapy to spot patterns of thought and behavior, and Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. In sessions she helps people who struggle with relationship challenges, family stress, eating concerns, anger, self-esteem, and career pressures. She also addresses mood disorders, panic, obsessive-compulsive patterns, and responses to prejudice or discrimination.
Samantha works with issues like codependency, guilt, forgiveness, and caregiver strain. Her style is collaborative and straightforward. She helps clients set concrete goals, practice new coping skills, and check progress between meetings.
Expect clear discussion, skill practice, and problem-focused tasks when those fit the goals. Samantha provides services from South Carolina and offers several remote session formats. She speaks English and brings six years of experience to each case.
If someone prefers a practical, strength-based path, Samantha aims to help them move toward clearer steps and better daily functioning.
How specific approaches translate to online care
Client-Centered Therapy focuses on the person's own strengths and priorities. In practice this means conversations center on what matters most to the client and builds steps that fit their life. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical tools to change them. CBT is useful for anxiety, depression, panic, and mood-related patterns.Finding the right approach is a team effort. The therapist will talk with each person about their needs, goals, and preferences and then suggest options. Together they decide whether to emphasize skills work, emotion regulation, or trauma processing and adjust as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people see and hear each other for in-depth work. Phone sessions use less bandwidth and can fit a break at work. Live chat and text messaging allow short check-ins, skill practice, or ongoing support between meetings. These options make it easier to fit therapy into a busy life and to try different ways of working until the best fit is found.
Questions people ask
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What this counselor works with
Most often
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- South Carolina
- Languages
- English