About Sabrina
Sabrina Coneway is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress, anxiety, depression, and everyday challenges. She uses straightforward tools to help clients spot unhelpful thinking and find practical ways to cope. Sabrina writes simply and speaks plainly so worried parents can understand what to expect in a session.
Sabrina brings four years of LPC practice in Georgia to her work. She has long experience in social services and mental health settings dating back to 1997, which informs how she listens and responds.
Background and approach
That background includes time supporting older adults, children and adolescents, and adults in a variety of settings, though her current practice emphasizes individual support. In sessions she focuses on identifying realistic steps to reach goals. She helps people notice thought patterns that get in the way and tests small changes to see what works.
Sessions aim to move people from merely getting by toward clearer purpose and better daily functioning. Her approach is collaborative and plainspoken. Sabrina centers the person in the room and works at the client’s pace.
She avoids promises about outcomes and instead offers steady support while clients try new strategies. Sabrina works with concerns such as parenting strain, grief, trauma and abuse, anger, self-esteem, ADHD, relationship problems, and workplace stress. She provides sessions in English and offers video calls, phone sessions, live chat, and text-based messaging.
Practical approaches for online therapy and change
Client-Centered Therapy focuses on the client's needs and choices. The therapist listens closely, reflects what she hears, and partners with the client to set goals. This approach helps people who need space to make sense of feelings and decide next steps.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior. Sabrina helps people identify unhelpful thinking, test different responses, and practice small behavior changes. This is useful for anxiety, depression, anger, and ADHD-related struggles.
Solution-Focused Therapy zooms in on what is working now and builds small, practical steps toward clearer outcomes. Sessions often include setting one or two concrete tasks to try between meetings and then reviewing what changed.
Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has helped in the past, then suggest a plan and adjust it as needed. That collaborative stance helps tailor the work to each person.
Online therapy offers flexibility that many parents and busy adults need. Video calls let people use visual cues and a fuller conversation. Phone sessions can be easier when bandwidth or schedule is limited. Live chat and text-based messaging make short check-ins and midweek support possible without a full session. These options help fit therapeutic work into real life while keeping focus on achieving practical progress.
Questions people ask
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What this counselor works with
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Grief
- Impulsivity
- Isolation / loneliness
- Parenting issues
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Georgia
- Languages
- English