About Roxanne
Roxanne Mitchell is a Licensed Professional Counselor with seven years of experience helping people navigate difficult life moments. She focuses on clear, practical support for stress, anxiety, depression, trauma, and related concerns. Roxanne speaks English and practices from Michigan.
She uses a client-centered style that starts with listening to what matters most to each person. Sessions focus on identifying strengths and learning skills that fit daily life. She emphasizes a straightforward approach so people can try new ways of coping between meetings.
Background and approach
Roxanne often combines cognitive behavioral tools to challenge unhelpful thoughts with dialetical behavior tools to build emotional regulation skills. She also draws on existential ideas to help people find meaning when life feels uncertain. For relationship issues she integrates concepts from the Gottman Method to improve communication and problem solving.
Her background includes work with first responder trauma, dual diagnosis, domestic violence, and LGBTQ concerns. Roxanne also supports people dealing with grief, parenting stresses, eating and sleeping problems, ADHD, and compassion fatigue. She adapts methods to each person’s situation rather than using a one-size-fits-all plan.
In sessions clients can expect a calm, direct style and an emphasis on practical steps. Roxanne aims to build a trusting space where people can try strategies that match their goals and daily routines. She offers online formats including video calls, phone, live chat, and text-based messaging.
Approach and online options that fit your life
Roxanne commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening and building a trusting relationship so people can set their own goals and move at their own pace. Cognitive Behavioral Therapy looks at patterns of thinking and behavior, teaching practical skills to reduce anxiety, manage mood, and change unhelpful habits.She also draws on Dialectical Behavior Therapy when emotional regulation and strong reactions are a concern. DBT teaches step-by-step skills for managing intense feelings, reducing impulsive actions, and improving relationships. These approaches are explained and chosen together so the plan fits the person’s goals and daily life.
Online therapy offers flexible ways to meet. Video calls let people work face-to-face from different locations. Phone sessions can be easier when bandwidth is limited or when a shorter, focused check-in is needed. Live chat and text-based messaging allow brief updates, skill practice, or ongoing support between meetings. Roxanne will collaborate with each person to pick formats and a pace that match their schedule and needs.
Questions people ask
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What this counselor works with
Most often
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Eating disorders
- Family conflicts
- Family problems
- First responder issues
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sexuality
- Sleeping disorders
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Michigan
- Languages
- English