About Roxanne
Roxanne Hazleton is a Licensed Professional Counselor who guides people through stress, anxiety, grief, and trauma. She draws on four years of clinical LPC practice in Texas and focuses on practical steps people can use right away. Roxanne works with many concerns common to adults, including depression and issues related to gender and sexual identity.
She prefers straightforward collaboration. Sessions are a place to talk through what’s overwhelming and try small, manageable changes.
Background and approach
Roxanne supports people navigating panic attacks, relationship communication problems, and social anxiety with clear strategies and steady listening. Her background includes undergraduate study in psychology and sociology at the University of Texas at Austin, and a master’s degree in Counseling and Development from Lamar University. That academic foundation informs a practical approach to common life stressors and transitions.
Roxanne also gives attention to maternal mental health topics such as pregnancy, childbirth, and postpartum depression. She describes herself as poly-friendly and attends to concerns that arise in non-monogamous relationships without judgment. Her work includes helping people cope with post-traumatic stress and abuse recovery.
People who reach out find a counselor who values clear goals and steady progress. Roxanne aims to help clients build coping skills they can use between sessions, with an emphasis on realistic plans that fit everyday life.
How evidence-based methods work online
Many evidence-based therapeutic techniques focus on skills you can practice in daily life. One common approach teaches breathing, grounding, and short behavioral exercises to reduce panic and manage anxiety symptoms. These are concrete steps people can try between sessions to feel more in control.Another useful method helps people process trauma and grief by pacing conversations and then introducing ways to reframe distressing thoughts. This approach aims to help people notice how their thoughts affect feelings and to build new responses over time.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose what fits their needs, goals, and comfort level. That means trying methods, checking what helps, and adjusting the plan together.
Online formats offer flexibility for busy lives. Video calls let people read facial cues and keep a face-to-face feel. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can be useful for quick check-ins, ongoing encouragement, or when writing is easier than speaking. These options make it possible to continue therapy around work, child care, and other responsibilities.
Questions people ask
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What this counselor works with
Most often
Also listed
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English