About Renee
Renee Davis offers calm, straightforward support for people feeling stuck by stress, anxiety, depression, or low self-esteem. She guides clients who are wrestling with trauma, workplace pressure, questions about life purpose, or challenges that come from multicultural experiences. Renee works to make goals clear and manageable so change feels doable.
Renee is a Licensed Professional Counselor, listed as LPC, and also holds MD and LCPC credentials. She draws on three years of clinical experience to shape practical conversations.
Background and approach
Sessions focus on what matters most to the client and on steps that can be taken between meetings. Her approach combines listening with structured methods. She uses Motivational Interviewing to help people clarify goals and find their own reasons for change.
Solution-Focused Therapy is used to spot workable steps and quick wins. Trauma-Focused Therapy and Narrative Therapy help people make sense of painful events and rewrite unhelpful stories about themselves. Renee pays particular attention to concerns common among first responders and veterans, and she understands workplace and multicultural pressures.
She offers a respectful, faith-informed perspective for clients who want that included in care. Sessions are delivered in a steady, practical style aimed at steady progress. Work begins by identifying priorities, creating short-term goals, and checking what works.
Renee helps people build self-love and a clearer sense of purpose while attending to symptoms like anxiety or depression. The focus is on small, consistent steps toward better daily functioning.
How Renee’s approaches translate to online therapy
Motivational Interviewing helps people sort out what they want to change and why. Online conversations can use this method to set clear goals and to identify small steps that feel achievable. Narrative Therapy focuses on the stories people tell about themselves and their past. In remote sessions, this work supports rewriting those stories so they feel less defined by trauma and more by the client’s values and strengths.Choosing the right approach is part of the work. Renee collaborates with each person to pick methods that match their goals and preferences. She checks in regularly, adjusts techniques as progress happens, and invites feedback so the plan stays relevant and useful.
Online formats - video calls, phone sessions, live chat, and text-based messaging - offer practical benefits. Video allows face-to-face conversation for deeper emotional work. Phone sessions can be easier when internet bandwidth is limited or when a quick check-in is needed. Live chat and text messaging make shorter, more frequent touchpoints possible between sessions. These options make it easier to fit therapy into busy schedules and to maintain momentum between meetings.
Questions people ask
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What this counselor works with
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Virginia, Pennsylvania, Maryland, District of Columbia
- Languages
- English