About Quincy
Quincy King is a licensed professional counselor in Texas who helps people handle stress, anxiety, eating concerns, depression, and big life changes. He speaks plainly and focuses on practical steps people can use right away. Quincy aims to make the first step feel manageable for someone who is worried or overwhelmed.
He frames clients as the experts on their own lives and looks for strengths to build on. Sessions emphasize clear tools and small goals rather than long lectures.
Background and approach
Quincy also offers coaching-style work for people who want structure around personal or behavioral changes. Over 17 years of practice, Quincy has worked with a range of concerns including anger, parenting stress, and attention difficulties like ADHD. He also addresses body image, communication problems, separation and divorce, and the stress many first responders face.
Mood disorders, panic attacks, postpartum depression, and trauma-related issues are within his focus areas as well. Quincy uses a mix of approaches to match what each person needs. That includes client-centered conversations that prioritize the person's own perspective, cognitive behavioral strategies that target thinking and behavior, and solution-focused steps to set short-term goals.
He also draws on dialectical behavior methods for emotion regulation and motivational interviewing when people want help with ambivalence. People choosing Quincy can expect straightforward sessions that balance listening with practical suggestions. He aims to help people gain clearer direction, build coping skills, and move toward goals at a pace that feels doable.
Practical therapeutic approaches for online care
Quincy often blends client-centered listening with cognitive behavioral methods. Client-centered work means the person’s perspective guides the session, and the therapist reflects and follows what matters most. Cognitive behavioral strategies look at patterns of thinking and behavior and introduce small experiments or new skills to reduce symptoms like anxiety or low mood.He also uses dialectical behavior therapy techniques when emotion regulation and stress tolerance are key goals. DBT-style skills teach calm-down methods, ways to manage intense feelings, and clear communication tools for hard conversations. Together these approaches give both understanding and hands-on skills to use between sessions.
Finding the right mix is a joint process. Quincy will help identify which methods fit a person’s goals and preferences, and he adjusts the plan as progress is made. That collaborative approach helps keep work focused and relevant to daily life.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is low, live chat suits shorter check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and to keep steady progress over time.
Questions people ask
What concerns does Quincy commonly address?
What is his therapeutic style like?
How much experience does he have?
What credentials and location apply to his practice?
Are sessions offered in other languages or internationally?
Which session formats are available?
How does pricing work?
How do I begin working with him?
What this counselor works with
Most often
- Stress, Anxiety
- Eating disorders
- Depression
Also listed
- ADHD
- Anger management
- Body image
- Coaching
- Communication problems
- Coping with life changes
- Divorce and separation
- Family conflicts
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Texas
- Languages
- English