About Priscilla
Priscilla Wachira is a licensed professional counselor who helps people manage stress, anxiety, low self-esteem, and depression. She works with individuals facing life changes, career crossroads, and questions about purpose. Her tone is direct and practical, aimed at people who want clearer thinking and steadier days.
She brings five years of clinical experience supporting clients from diverse cultural, racial, and international backgrounds. That experience shaped a practice focused on identity, transition, and growth in a global context.
Background and approach
Sessions emphasize real-world goals like better communication, stronger self-worth, and clearer next steps. Priscilla creates a warm, nonjudgmental space so clients can speak honestly about what matters to them. She centers conversations on the client’s values and cultural identity while helping them build coping skills and daily routines that reduce overwhelm.
She also offers coaching-style work for professionals who need help with motivation, confidence, and work-life balance. Those sessions tend to be practical and action-focused, pairing short-term goals with follow-up steps clients can try between meetings. Priscilla encourages collaboration: she and the client set priorities, test small changes, and adjust the plan as needed.
Her goal is to help people leave sessions feeling more capable and with a clearer path forward.
How evidence-based techniques translate to online care
Priscilla uses evidence-based therapeutic techniques to help clients manage anxiety and depression, and to build stronger self-esteem. One common approach focuses on practical coping skills and behavior changes that reduce daily stress and improve mood; clients practice small, doable steps between sessions. Another approach emphasizes exploring values and purpose to guide decisions and increase motivation, helpful for people facing career crossroads or major life changes.Finding the best approach is a collaborative process. The therapist and client review goals, try methods that fit the client’s needs, and adjust based on what is helpful. That means sessions can shift toward problem-solving, coaching, or skills practice depending on progress and preference.
Online therapy offers flexibility for people with busy schedules or long distances to travel. Video calls allow face-to-face conversation when visual cues matter, phone sessions work well for shorter check-ins or when bandwidth is limited, and live chat or text-based messaging can support ongoing reflection and quick touchpoints. These options make it easier to fit therapy into workdays, travel, or varied routines while maintaining continuity of care.
Questions people ask
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What this counselor works with
Most often
Also listed
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English