About Nancy
Nancy Bass is a licensed mental health counselor with four decades of experience. She focuses on helping people manage depression, bipolar disorder, trauma and abuse, and the heavy feelings that follow loss. Nancy centers sessions on each person's strengths and choices.
She approaches therapy with practical steps people can use between meetings. She practices client-centered methods that let the person lead the story. Cognitive Behavioral Therapy is used to spot patterns of thinking that keep problems going and to try small, testable changes.
Background and approach
Motivational Interviewing helps when someone feels stuck or unsure about making changes. Solution-Focused work keeps sessions goal-oriented and brief when that fits a person’s needs. Nancy has worked across many settings during her 40-year career in Florida, bringing steady experience to common life struggles.
She supports people facing aging and geriatric issues, addiction concerns, and long-term mood problems. She also helps with finding meaning, building self-love, and coping with isolation. Her style is straightforward and respectful.
Nancy encourages clients to notice what’s working and to try small adjustments. She helps set clear steps and checks progress together. People can expect a collaborative approach.
Nancy listens first, then suggests practical tools from CBT and related methods. She emphasizes real-world changes that fit each person’s day-to-day life.
Therapeutic approaches and online options
Client-Centered Therapy places the person’s experience at the center of sessions; the therapist listens closely and follows what matters most to the individual, which works well for trauma, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and trying small behavioral experiments to reduce symptoms like low mood or anxiety.Nancy uses these approaches to help people set clear goals and try practical steps between sessions. Choosing the right method is a collaborative process. The therapist will discuss options, try approaches that match the person’s goals, and adjust the plan as progress is seen.
Online therapy offers flexibility for different needs. Video calls allow face-to-face interaction and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is preferred. Live chat and text-based messaging suit people who want ongoing, brief support and the ability to reflect in writing. These formats make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
Questions people ask
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What this counselor works with
Most often
- Trauma and abuse
- Grief
- Bipolar disorder
Also listed
- Aging and geriatric issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Forgiveness
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 40 years
- Licensed
- Florida, Georgia
- Languages
- English