About Martin
Martin Loberg is a Licensed Professional Counselor (LPC) with two decades of experience supporting people through stress, anxiety, depression, relationship and intimacy concerns, and life transitions. He offers straightforward help for grief, anger, addictive patterns, and low self-esteem. People often come for help with career questions, compassion fatigue, or navigating family and attachment issues.
He uses clear, practical methods in sessions. Conversations focus on what is happening now and what can change next.
Background and approach
He listens for patterns that keep problems repeating and helps clients test small changes between sessions. Sessions often blend approaches from Cognitive Behavioral Therapy and Solution-Focused Therapy. That mix means clients learn skills to shift unhelpful thoughts and try short-term, goal-directed steps that can bring quick relief.
The work is collaborative and progress is tracked together. Martin holds LPC credentials and has practiced in Oklahoma and Texas over his career. He keeps language simple and avoids jargon so families and individuals can follow along and act on what they learn.
He offers several remote session formats to fit different schedules and needs. Taking the first step can feel hard, and he focuses on building a steady, predictable process so clients feel supported as they try new ways of coping.
Approaches in Online Counseling and How They Help
Martin uses Cognitive Behavioral Therapy to help clients notice unhelpful thoughts and test new ways of thinking and behaving that reduce anxiety or depression. CBT is practical and skill-focused, and it often includes homework between sessions to practice new skills.He also uses Solution-Focused Therapy to identify small, achievable steps toward a client's goals. This approach zeroes in on what is already working and expands those strengths to create visible change in a short time frame.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they decide which techniques to try first and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video lets people work face to face, phone calls are useful when bandwidth is limited, live chat can fit a quick check-in, and messaging supports shorter ongoing contact between sessions. These options make it easier to keep care consistent around work, caregiving, or travel.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Self esteem
- Self-love
- Sex addiction
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Oklahoma, Texas
- Languages
- English