About Martha
Dr. Martha Groble helps people who feel overwhelmed by stress, anxiety, grief, or life changes. She speaks plainly and focuses on practical steps clients can use between sessions.
With nearly three decades of experience, she works to make therapy feel understandable and doable for everyday life. She uses proven methods to help people manage mood swings, depression, bipolar symptoms, and relationship or intimacy concerns. Sessions often include tools for coping with anger, improving self-esteem, and handling caregiver strain or chronic illness.
Background and approach
Her work also addresses trauma, dissociation, and the lingering effects of family-of-origin problems. Martha draws from Cognitive Behavioral Therapy to identify and change unhelpful thinking patterns. She also uses Dialectical Behavior Therapy skills to teach emotional regulation and better interpersonal effectiveness.
Jungian therapy and mindfulness practices add depth for people wanting to explore meaning, symbols, and present-moment awareness. Clients can expect clear goals, a mix of skills practice and reflective work, and checks on progress over time. She adapts the pace to each person and focuses on what will make a practical difference in daily life.
The aim is steady, manageable change rather than quick fixes. Dr. Groble holds LPCC and LMHC credentials and practices in Florida.
She offers sessions by video, phone, live chat, or text messaging to fit different schedules and needs.
Therapeutic approaches and online care
Dr. Groble commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online sessions. CBT focuses on spotting and shifting unhelpful thoughts and behaviors, which can reduce anxiety and depression symptoms. DBT teaches practical skills for managing intense emotions, improving relationships, and tolerating distress.Finding the right approach is part of the work together. She will collaborate with each person to choose methods that match their goals, needs, and daily life. That might mean leaning more on skills practice for some weeks and more reflective Jungian or mindfulness work in others.
Online therapy offers flexibility across formats: video calls for face-to-face conversation, phone sessions when bandwidth is limited, live chat for shorter check-ins, and text-based messaging for ongoing support between appointments. These options make it easier to fit sessions into a busy schedule and to use the form of contact that feels most comfortable.
Questions people ask
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What this counselor works with
Most often
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 29 years
- Licensed
- Florida, California
- Languages
- English