About Lynnette
Lynnette Craig is a Licensed Professional Counselor (LPC) based in Colorado with 15 years of clinical experience. She helps people facing stress, anxiety, grief, depression, addiction concerns, relationship struggles, and questions about purpose and self-worth. Lynnette takes a warm, straightforward approach that aims to make the first steps easier to take.
Lynnette blends practical skills with attentive listening. She draws from client-centered work to meet each person where they are.
Background and approach
Cognitive Behavioral techniques are used to identify unhelpful thoughts and try new patterns. Attachment-focused ideas help when relationship patterns or intimacy issues are central concerns. Her background includes work in independent practice, court-referred victim services, residential programs, and inpatient recovery settings.
That variety shaped her ability to adapt plans to different needs, from coping with life changes to navigating trauma and addiction. She has supported people through grief, caregiver stress, control issues, and feelings of isolation. Sessions tend to be collaborative and goal-minded.
Lynnette mixes conversation with exercises and real-life tasks clients can try between meetings. She pays attention to strengths so people can build on what already works for them. People who want a respectful, steady guide often find her style helpful.
Lynnette emphasizes hope and practical change while honoring each person’s unique story. If someone is ready to start, she works with them to set clear, manageable steps.
How Lynnette's Approaches Translate to Online Care
Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape current trust and intimacy. Online sessions can help people recognize these patterns and practice new ways of relating. Client-Centered Therapy focuses on listening, respect, and meeting people where they are. In virtual conversations this means the therapist follows the client's lead and supports their priorities. Cognitive Behavioral Therapy (CBT) teaches concrete skills to notice thoughts, test them, and change behaviors. CBT works well online because skills and worksheets can be shared and practiced between sessions.Choosing the right approach is part of the work. Lynnette collaborates with each person to decide which methods fit their goals, concerns, and preferences. She adjusts tactics over time so the plan stays useful and realistic.
Online therapy offers flexibility in how people connect. Video calls allow face-to-face discussion and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging give a way to process thoughts between scheduled meetings or when pausing to write feels more comfortable. These options help make therapy fit around work, caregiving, and other commitments.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado
- Languages
- English