About Liset
Liset Grant helps people facing relationship and family strains. She is a New York-based licensed professional counselor - LPC - and a licensed mental health counselor - LMHC - with 13 years of practice. Her approach is direct and compassionate, aimed at practical change rather than labels.
She invites clients to speak honestly about what feels hard and what they want to change. Liset focuses on relationship problems, family conflict, parenting challenges, grief and loss, and depression.
Background and approach
She also addresses communication problems, control issues, divorce and separation, forgiveness, and feelings of isolation. Conversations in her sessions are straightforward and focused on next steps that fit each person's life. In the room she works to build a nonjudgmental space where thoughts and feelings can be shared.
Sessions emphasize listening, reflection, and clear strategies clients can try between meetings. She helps people explore life purpose, self-love, sexuality, women's issues, and workplace concerns when those topics come up. Her style balances emotional support with practical tools.
That can mean trying different ways to talk about conflict, practicing communication skills, or developing routines to manage low mood. She encourages small, manageable changes people can sustain over time. Liset practices from New York and conducts sessions in English.
She does not accept international clients. Getting started usually involves a short matching process and scheduling a session time that suits the client.
How evidence-based techniques translate to online care
Many therapists use straightforward, evidence-based techniques to help with relationships, grief, and depression. One approach focuses on improving communication by teaching clear listening and speaking skills that reduce misunderstandings and ease conflicts. This helps when couples or partners get stuck in repeated arguments or when family conversations become tense.Another common method helps people work through grief and loss by organizing feelings, identifying what matters most, and planning small steps to cope day to day. For depression, therapists often use structured behavioral strategies that encourage simple routines, activity planning, and ways to track small improvements. These techniques are practical and easy to try between sessions.
Finding the best approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't helped in the past, then suggest options to try together. Plans can be adjusted as progress is made or as needs change.
Online therapy offers flexibility for different schedules and comfort levels. Video calls allow face-to-face conversation when visual cues matter, phone sessions work well when bandwidth is limited or a shorter check-in is needed, and live chat or text messaging can fit brief updates or ongoing support between longer sessions. These options make it easier to keep regular appointments and practice new skills in everyday life.
Questions people ask
What kinds of problems does Liset address?
What is her approach in sessions?
How long has she been practicing?
Where is she licensed and based?
Which languages are available for sessions?
Can people outside the United States work with her?
What session formats does she use?
How are fees and starting therapy handled?
What this counselor works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Experience
- 13 years
- Licensed
- New York, New Jersey
- Languages
- English