About Laura
Laura Nash is a Licensed Professional Counselor (LPC) practicing in South Carolina. She brings nine years of experience helping people navigate stress, anxiety, trauma and abuse, and concerns related to LGBT identity. She also supports those dealing with low self-esteem and compassion fatigue.
She focuses on creating an open space where someone can name their worries and feel heard without judgment. Sessions aim to be clear and practical so clients can notice small changes.
Background and approach
Laura encourages people to take gradual steps toward goals that matter to them. Her work often centers on building confidence, improving self-love, and easing social anxiety or phobia. She helps people who feel isolated reconnect with others and repair strained communication patterns.
Conversations look at thoughts and behaviors that keep problems stuck and try new ways of responding. Laura uses approaches grounded in evidence to address trauma and anxiety and to reduce compassion fatigue. She talks through coping skills, emotion regulation, and strategies to manage daily stress.
The focus is on what a person can do between sessions to feel more steady. People who prefer calm, straightforward guidance tend to do well with her style. She aims to meet people where they are and moves at a pace that fits their needs.
Taking the first step can feel hard, and she offers steady support through the process.
Evidence-based approaches and online options
Laura uses evidence-based therapeutic techniques to address anxiety, trauma, and compassion fatigue. One common approach focuses on skills for managing anxiety and stress, teaching breathing, grounding, and behavior changes that help reduce symptoms day to day. Another approach targets trauma and abuse by helping people process difficult memories at a pace they can handle, while also building safety and coping skills to manage strong emotions.Finding the right approach is part of the work and happens together. The therapist will talk with each person about their goals, needs, and preferences, then try methods that match those priorities. If an approach isn’t working, it can be adjusted or replaced so the care fits the person.
Online therapy is offered through a mix of video calls, phone sessions, live chat, and text-based messaging to make counseling more flexible. Video works well for longer sessions and face-to-face conversation, while phone sessions can fit into a short break or use less bandwidth. Live chat and text-based messaging are useful for quick check-ins, reflections between sessions, or when typing feels easier than talking. These options help people fit therapy into busy lives and stay connected when in-person visits aren’t practical.
Questions people ask
What concerns does Laura commonly help with?
What is her approach in sessions like?
How much experience does she have?
Where is she licensed and based?
Which languages are sessions offered in?
What session formats are available?
How are sessions priced?
How do I begin working with her?
What this counselor works with
Most often
Also listed
- Experience
- 9 years
- Licensed
- South Carolina
- Languages
- English