About Kiliko
Kiliko Jones welcomes people who are feeling stuck, overwhelmed, or unsure how to move forward. She writes plainly and listens closely to what matters most to each person. Kiliko aims to create a calm space where clients can name their struggles and take small, realistic steps toward change.
She is a Licensed Clinical Professional Counselor, LCPC, and a Licensed Mental Health Counselor, LMHC. Kiliko has twelve years of experience working in counseling settings and draws on practical tools to help with day-to-day problems.
Background and approach
She helps with anxiety, depression, stress, relationship and intimacy concerns, parenting strain, addiction, and issues related to trauma or abuse. Kiliko uses a mix of approaches that match each person's needs. She blends Client-Centered work with Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills.
Mindfulness and Motivational Interviewing also show up when clients need grounding or help finding motivation for change. In sessions she speaks plainly and focuses on what will make life easier. That might mean learning a thought-management skill, trying a new communication move, or practicing a self-care routine that actually fits a busy schedule.
She helps people navigate loss, chronic illness, body image worries, and cultural or identity challenges. Clients can expect a warm, nonjudgmental tone and collaborative planning. Kiliko listens first, then builds practical steps together.
Her aim is steady progress that respects each person’s pace and life demands.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on letting the person lead the conversation while the therapist reflects and supports. It helps people who need a safe, nonjudgmental listener and want to explore feelings and values. Cognitive Behavioral Therapy (CBT) teaches concrete skills to shift unhelpful thoughts and behaviors, which is useful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) adds practical emotion-regulation and interpersonal skills so people can manage intense feelings and improve relationships.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or has not worked before. Together they’ll try strategies, adjust methods, and focus on what produces steady, manageable change for the person.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face interaction for deeper conversation and skill practice. Phone sessions can be a good option when lower bandwidth or no camera is needed. Live chat and text-based messaging support brief check-ins, skill reminders, or ongoing accountability between longer sessions.
Questions people ask
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What this counselor works with
Most often
- Relationship issues
- Family conflicts
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 12 years
- Licensed
- New York, Nevada
- Languages
- English