About Kendra
Kendra Prescott is a licensed professional counselor who brings three years of clinical experience to her work in Pennsylvania. She practices in a way that centers each person’s needs and goals. Kendra aims to create a calm, respectful environment where people can talk about what’s most important to them.
She helps people manage stress and anxiety and navigates relationship strain and grief. She also supports those coping with trauma, addiction, eating concerns, and career-related stress.
Background and approach
Her list of focus areas includes panic attacks, post-traumatic stress, caregiver strain, codependency, and smoking or vaping cessation. Kendra uses Acceptance and Commitment Therapy alongside client-centered methods and cognitive behavioral techniques. That means sessions often involve noticing thoughts and feelings, clarifying values, and experimenting with small behavior changes.
She draws on mindfulness and solution-focused ideas to create practical steps people can try between meetings. Her style is collaborative and down-to-earth. Kendra encourages self-agency and works with people to set realistic goals.
She emphasizes simple tools that can be used in daily life to reduce distress and build routines that support progress. People meet with her by video, phone, live chat, or text-based messaging. Sessions are offered in English and she accepts international clients.
Kendra is licensed as an LPC in Pennsylvania and as an LPMHC in Delaware.
How Kendra’s Approaches Work Online
Acceptance and Commitment Therapy helps people notice their thoughts and feelings without getting stuck in them and then act in line with what matters most. It is often useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing different behaviors to reduce symptoms and improve day-to-day functioning.Finding the right approach is part of the work together. Kendra will listen to your goals and preferences and try methods that match your needs. She checks in regularly and adjusts the plan so techniques feel useful and practical for your life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is good for a traditional session feel, phone can be easier when bandwidth is limited, live chat is helpful for quick check-ins, and messaging supports ongoing reflection between meetings. These options let people fit therapy into work breaks, travel, or busy home schedules while working with a licensed professional.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Fatherhood issues
- Grief
- Isolation / loneliness
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Pennsylvania, Delaware
- Languages
- English