About Kelly
Kelly Lambie is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She brings 13 years of counseling experience and a calm, practical style to sessions. Kelly aims to make therapy approachable for people feeling overwhelmed by stress, anxiety, or major life changes.
She focuses on clear goals and real steps people can use between sessions. Kelly uses client-centered work to listen and understand each person's experience. She also draws on cognitive behavioral techniques to identify unhelpful thinking and on solution-focused methods to build concrete plans.
Background and approach
Her background includes time as an emergency medical technician and as a behavioral counselor working in homes. Those roles shaped her patience and ability to stay steady during crises. She often helps with depression, bipolar concerns, grief, trauma, and struggles with sleep or anger.
Kelly also supports people facing parenting stress, relationship and family strain, addictive behaviors, identity concerns in LGBT clients, and career or life-purpose questions. She uses straightforward language and works at a pace that fits each person. Sessions emphasize setting achievable goals and tracking small changes.
Kelly believes people can grow stronger with the right tools and regular practice. The focus is on practical coping, clearer thinking, and finding more moments of ease in day-to-day life.
Practical approaches for online counseling
Kelly uses client-centered methods to create a space where the person is heard and respected. This approach focuses on understanding each person's story and meeting them where they are, which helps when dealing with stress, grief, or life transitions.She also applies cognitive behavioral therapy, which looks at how thoughts, feelings, and behaviors connect. CBT helps people spot unhelpful thinking patterns and practice small behavior changes to improve mood and sleep or reduce anxiety.
Finding the right approach is a collaborative process. Kelly will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust plans as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video works well for more in-depth conversation and reading nonverbal cues. Phone sessions can be simpler when bandwidth is limited or someone prefers not to be on camera. Live chat and messaging are useful for quick check-ins, brief coaching, or when a shorter, more flexible option fits into a busy day.
These formats make it easier to schedule regular meetings, practice new skills between sessions, and keep therapy consistent with everyday life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Parenting issues
- Bipolar disorder
Also listed
- Addictions
- Anger management
- Career difficulties
- Depression
- Family conflicts
- First responder issues
- Grief
- LGBT
- Life purpose
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Pennsylvania
- Languages
- English