About Jessie
Jessie Mclaughlin helps people facing stress, anxiety, depression, addiction, and struggles with self-esteem. She works with issues like trauma, relationship strain, anger, career concerns, and coping with life changes. Jessie is a Licensed Professional Counselor (LPC) based in Colorado and speaks English.
Her style is straightforward and person-focused. Sessions begin with clear goals and practical steps. She listens first, then suggests small, achievable changes clients can try between meetings.
Conversations are meant to build resilience and a stronger sense of self over time.
Background and approach
Jessie draws on a mix of approaches to match each person’s needs. She uses client-centered work to follow the client’s priorities, cognitive behavioral tools to address thought and behavior patterns, and motivational interviewing to support changes like cutting back on substances or quitting smoking. She also uses existential and solution-focused ideas to clarify values and set concrete next steps.
She has five years of experience in a range of settings, including inpatient and outpatient programs supporting people with mental health and substance use concerns. That background informs how she balances practical skills with personal reflection. Jessie aims to help people regain confidence and feel more in control of daily life.
People who choose her can expect a collaborative, down-to-earth approach. Sessions focus on concrete skills, honest conversation, and paced progress toward goals.
How these approaches fit into online therapy
Client-centered work focuses on the person's own goals and priorities, with the therapist following the client's lead and reflecting what matters most. This approach helps when someone needs a space to sort values or make sense of strong feelings.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses simple exercises and practice tasks to reduce anxiety, manage depression, and change unhelpful habits over time.
Motivational Interviewing is a conversational style that helps people find their own reasons to change. It is often useful for substance use, smoking cessation, or making other health-related changes.
Finding the right approach is part of the work. Jessie collaborates with clients to figure out which methods fit their needs, goals, and preferences. Plans are adjusted as progress is made so therapy stays practical and relevant.
Online sessions can be scheduled as video calls, phone meetings, live chat, or text-based messaging. Video is helpful for face-to-face conversation and teaching skills with visual aids. Phone sessions use less bandwidth and can work when a camera isn’t convenient. Live chat and text messaging offer brief check-ins, quick coping strategies, or ongoing support between longer meetings. These options make it easier to fit therapy into busy days and different routines.
Questions people ask
What kinds of concerns does this counselor address?
How does she approach therapy sessions?
What experience does she bring to sessions?
Where is Jessie licensed and based?
Which languages are available for sessions?
What session formats are offered?
How does cost and billing work?
How do I begin working with Jessie?
What this counselor works with
Most often
Also listed
- Anger management
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Life purpose
- Personality disorders
- Relationship issues
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado, Missouri, Texas
- Languages
- English