About Jennifer
Jennifer Fischer-Sandoval helps people manage stress, anxiety, depression, relationship strain, and parenting challenges. She also supports those coping with trauma, grief, anger, self-esteem struggles, career questions, and life changes. Jennifer is a Licensed Professional Counselor in Texas with 16 years of experience.
Her style is straightforward and respectful. She listens first and then works with each person to set clear, manageable goals. Sessions focus on practical steps that can be used between meetings rather than long lectures or jargon.
Background and approach
Jennifer uses Client-Centered and Solution-Focused approaches alongside Cognitive Behavioral Therapy tools. That means conversations focus on a person’s strengths, the choices they make now, and small experiments to try different ways of thinking and acting. She helps people notice patterns and test new behaviors that improve daily life.
She has worked across issues such as family conflict, parenting strain, attachment concerns, adoption and foster care matters, and fertility or pregnancy-related stress. Other areas she supports include ADHD, compassion fatigue, communication problems, divorce and separation, domestic violence impacts, and caregiver stress. Appointments are offered online and can include video, phone, live chat, or text-based messaging.
Jennifer aims to build a steady, practical plan so people leave sessions with one or two clear things to try before the next meeting.
Approach-led online therapy that fits your life
Client-Centered Therapy focuses on listening closely and following each person’s pace to build trust and clarity. It helps people who need understanding and space to sort out feelings and values.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together. It uses practical exercises and small behavior changes to reduce anxiety, lift mood, and handle unhelpful thinking patterns.
Solution-Focused Therapy centers on goals and quick steps forward. It helps when someone wants clear, short-term changes and tools they can try between sessions.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences. That means trying things, checking what helps, and adjusting the plan together.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is good for face-to-face conversation, phone can work when bandwidth is limited, live chat and text are useful for quick check-ins or when someone prefers not to be on camera. These options help fit counseling around work, parenting, and daily life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Intimacy-related issues
- Life purpose
- Money and financial issues
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Texas
- Languages
- English