About Jennifer
Jennifer Campbell is a Licensed Professional Counselor (LPC) who focuses on helping people facing stress, anxiety, depression, parenting strains, ADHD, and relationship challenges. She speaks English and Spanish and works with a wide range of concerns, including trauma, anger, low self-esteem, and coping with life changes. Jennifer writes plainly and listens without judgment so people can say what they really mean.
She trained with a Master of Science in Mental Health Counseling and completed internships across several settings.
Background and approach
Early work included supporting people with addiction and HIV/AIDS, and she later worked with adults facing serious illness and with parents and children. Today she has experience as a school-based counselor working with adolescents. Jennifer draws on client-centered therapy to focus sessions on each person’s goals.
She also uses cognitive behavioral techniques to spot unhelpful thinking and try practical changes. Jungian ideas and solution-focused tools offer another lens for meaning and small-step progress. Sessions often mix gentle skill-building with direct problem solving.
Jennifer can introduce relaxation strategies and discuss spiritual values when that fits a person’s needs. She emphasizes teamwork - the person and the counselor plan the next steps together. People who choose her may appreciate straightforward guidance, brief practical exercises, and a calm, steady presence.
Her practice aims to help people build coping skills, improve communication, and move toward clearer daily routines and healthier relationships.
Approaches that translate to online therapy
Jennifer frequently uses client-centered therapy, which prioritizes listening and following the person's lead. That approach helps when someone needs a calm space to talk, feel heard, and set their own goals. She also applies cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and trying practical behavior changes to reduce symptoms like anxiety or panic.Finding the right approach is part of the work together. The therapist and client will talk about goals, try methods, and adjust based on what helps most. This collaborative process ensures techniques match a person's needs, whether they want short-term solutions or deeper reflection.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy routines. Video is useful for face-to-face conversation and structured exercises. Phone sessions can be a lighter option when bandwidth is limited. Live chat and text let people check in between sessions or use brief messages when a full session won't fit the day. These options increase flexibility and help people keep momentum in their work.
Questions people ask
What kinds of problems does she help with?
What is her general approach in therapy?
What background and experience does she have?
What credentials and where is she based?
Which languages are supported for sessions?
Which session formats are available?
How does payment and cost work?
How do I start a session with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family of origin issues
- Fatherhood issues
- Forgiveness
- HIV / AIDS
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English, Spanish