About Jenna
Jenna Giordana offers straightforward, practical support for people feeling overwhelmed by stress, anxiety, parenting challenges, or past trauma. She is a Licensed Professional Counselor, or LPC, practicing in Michigan with 14 years of clinical experience. Jenna focuses on helping people find clearer steps forward when life feels heavy or stuck.
Her sessions are conversational and goal oriented. She adapts the pace and topics to each person, listening first and then suggesting small, doable changes.
Background and approach
Many sessions focus on improving communication, managing intense emotions, and addressing the effects of abandonment or attachment wounds. Jenna also helps people who carry caregiver strain, guilt, or shame. She offers support around divorce, separation, and rebuilding a sense of purpose after major life shifts.
Work with men's issues and midlife concerns are included among her areas of focus. Trauma and post-traumatic stress are approached with care and respect for each person's timing. Jenna uses evidence-based therapeutic techniques and meets people where they are.
Her aim is to create a practical plan that fits daily life. People can expect calm presence and steady collaboration in sessions. Jenna emphasizes clear communication and realistic goals.
She helps people build skills to manage anxiety, repair strained relationships, and grow toward better self-worth.
Therapeutic approaches and online sessions that fit your life
Jenna uses evidence-based therapeutic techniques to help people make steady progress. One common approach focuses on building coping skills for anxiety and stress management - that means learning breathing, grounding, and problem-solving steps to use during tough moments. Another approach concentrates on attachment and relationship patterns; sessions look at how early connections affect current relationships and teach new ways to communicate and set boundaries.Choosing the right approach is a collaborative process. Jenna listens to your goals and life situation, then suggests strategies to try together. She adjusts methods over time so they match what helps you most and what feels realistic for day-to-day life.
Online sessions offer practical benefits. Video calls let you see facial cues and do deeper work from wherever you are. Phone sessions work well when bandwidth is limited or when a shorter check-in fits your day. Live chat and text-based messaging provide flexible, on-the-go options for quick support or between-session contact. These formats make it easier to fit therapy into busy schedules and to get consistent care without travel.
Questions people ask
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How much experience does she have?
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Experience
- 14 years
- Licensed
- Michigan
- Languages
- English