About Jamil
Jamil Vazquez uses a client-centered approach to help people facing stress, anxiety, depression, and relationship struggles. He brings nine years of experience and works with people who are navigating self-esteem concerns, life changes, and motivation. Jamil practices as an LMHC and a Licensed Professional Counselor, and he sees clients from Hawaii and beyond.
He listens first and follows each person's priorities. Sessions focus on what matters to the individual, drawing on their strengths to make change feel doable.
Background and approach
He helps people clarify goals and take small steps that build confidence. Jamil also uses motivational interviewing to boost readiness for change when motivation feels low. That approach is useful for work and career shifts, parenting challenges, or making health-related changes.
It’s about finding personal reasons to move forward rather than pushing a plan onto someone. Narrative therapy is part of his toolkit when people feel stuck in negative stories about themselves. Rewriting those stories can free up new choices for relationships, intimacy, and recovery from trauma or abuse.
Solution-focused techniques keep sessions practical and goal-oriented so people leave with clear next steps. He works with issues tied to adoption and foster care, communication problems, veteran and armed forces concerns, workplace stress, and young adult transitions. Sessions are conducted in English and Jamil accepts international clients.
The first step is a short matching questionnaire and then scheduling based on availability.
Therapy methods that work well online
Client-centered therapy focuses on listening and following what the person brings to the room. Online sessions let the therapist ask questions and reflect what matters most so clients set the agenda and pace. Motivational interviewing helps when someone feels unsure about change; online talks can identify personal reasons to act and build small steps toward goals. Narrative therapy looks at the stories people tell about themselves. Through discussion, clients can name limiting narratives and try out new ways of thinking about relationships, work, or identity.Choosing the right approach is part of the work together. The therapist will discuss options, try methods that fit the person's goals, and adjust based on what helps most. That collaborative process means the plan can change as needs and preferences become clearer.
Online formats offer practical benefits for people with busy schedules or geographic limits. Video calls are well suited for deeper conversations and reading nonverbal cues. Phone sessions can be a good option when internet bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging makes brief check-ins and between-session support easier to fit into a work break or a hectic day.
Questions people ask
What problems does he address in sessions?
What is his therapeutic style like?
How much clinical experience does he have?
What credentials does he hold and where is he based?
Can people who live outside the U.S. work with him?
Which session formats are available?
How are costs handled for sessions?
How do I begin working with him?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Adoption and foster care
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Intimacy-related issues
- LGBT
- Life purpose
- Parenting issues
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- New Mexico, Florida, Hawaii, Texas
- Languages
- English