About Jamie
Jamie Daughdrill is a Licensed Professional Counselor in Texas who focuses on practical, evidence-based work with people facing family and relationship struggles. She uses straightforward conversation to help parents and adults manage stress, anxiety, grief, and the fallout from trauma and abuse. Jamie writes in plain terms and aims to make the first steps easier for people who feel overwhelmed.
Jamie brings five years of counseling experience to her practice and draws on a variety of real-world roles she has held outside therapy.
Background and approach
She has volunteered with at-risk communities in Waco and Dallas, and has experience supporting people through eating and food-related issues and recovery from abuse. That background shapes how she listens and plans next steps with clients. Her approach is collaborative and strengths-based.
Jamie treats clients as the experts in their own lives and helps them build practical skills to cope. Sessions focus on clear goals, manageable steps, and tools people can use between meetings. She also supports parents working through parenting concerns and blended family issues, and helps people facing fertility, pregnancy, or life transitions.
Jamie understands how family of origin issues and grief can affect daily life and decision making. Outside of counseling, Jamie has worked as a children’s minister, preschool teacher, and ran a small business. Those roles inform her patient, down-to-earth style and her willingness to meet people where they are.
Evidence-based care and online options
Jamie uses evidence-based therapeutic techniques that focus on practical change. One common approach is skill-based work that teaches concrete coping strategies for anxiety, stress, and anger. This helps people build tools they can use day-to-day to manage strong feelings and stay functional.Another approach is trauma-informed support that helps people process difficult experiences at a pace that feels safe. This work concentrates on stabilizing reactions, learning grounding skills, and reducing reactivity so daily life becomes more manageable.
Choosing the right method is part of the work together. Jamie will talk with each person about their goals, past experiences, and what feels most useful. She tailors techniques to fit the client’s needs and adjusts plans as progress unfolds.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when visual connection matters. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging are useful for brief check-ins, quick tools, and staying connected between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
Questions people ask
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What this counselor works with
Most often
- Family conflicts
- Trauma and abuse
- Eating disorders
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Coping with life changes
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Life purpose
- Narcissism
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Stress, Anxiety
- Women's issues
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English