About Jacques
Jacques Noguess is a licensed professional counselor (LPC) practicing in Texas. He brings 14 years of LPC experience and a longer history in social services to his work. Jacques focuses on helping people move past what holds them back and toward a clearer sense of purpose.
He uses straightforward, practical methods drawn from several approaches. Sessions often include skills for managing anxiety, depression, grief, or anger. Jacques also helps with relationship and intimacy concerns, addictions, sleep problems, parenting stress, career questions, and major life changes.
Background and approach
Clients can expect a calm, listening-focused style that emphasizes collaboration. Jacques draws on Acceptance and Commitment Therapy, cognitive and behavioral strategies, dialectical behavior approaches, and client-centered techniques to match interventions to each person. He aims to teach tools people can use outside sessions.
His background spans work with a wide range of life challenges, including trauma and caregiver stress, codependency, body image, and issues around fatherhood and midlife transitions. He has experience addressing complex grief, compassion fatigue, and end-of-life concerns. Jacques’s approach is practical and person-focused.
He helps people set goals, learn coping skills, and try small changes that add up. Many find the combination of listening and skill-building helpful when life feels overwhelming.
Therapeutic approaches you can access online
Jacques commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his online work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice and accept difficult thoughts and feelings while clarifying personal values and taking small steps toward them. It can help with anxiety, depression, grief, and life transitions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and teaches practical skills to change unhelpful patterns; it is often used for anxiety, low mood, sleep problems, and coping with stress.Finding the right approach is part of the process. Jacques will work together with each person to decide which methods fit their goals and preferences. He adapts techniques to the individual and checks in about what is or isn’t working so the plan can change over time.
Online sessions offer flexible ways to get support. Video calls let therapists and clients meet face to face from different locations. Phone sessions are useful when video is not possible or when someone prefers not to be on camera. Live chat and text-based messaging provide brief check-ins and skills practice that can fit into a busy day. These options make it easier to use therapy around work, caregiving, or travel while keeping focus on skill-building and progress.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Abandonment
- Addictions
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Texas
- Languages
- English