About Garrett
Garrett Craver is a Licensed Professional Counselor who helps people facing stress, anxiety, low self-esteem, career concerns, and depression. He works with individuals dealing with panic, phobias, social anxiety, self-harm thoughts, and problems at work or in relationships. His style is straightforward and compassionate, aimed at making change feel doable.
He favors practical conversations that help people recognize patterns in thinking and behavior. Sessions focus on small steps that lead to clearer thinking, better coping, and healthier responses to stress.
Background and approach
Garrett listens for what matters most to each person and builds on their strengths. Garrett brings about 20 years of experience in counseling, crisis services, community mental health, and behavioral health leadership. He has worked in outpatient programs, hospitals, and grant-funded behavioral health projects.
That background gives him a wide view of how problems show up and how to address them in everyday life. He earned a Bachelor of Science in Psychology with a minor in Biology, a Master of Education in Counseling and Development, and a Master of Business Administration with a specialization in Leadership.
Garrett also serves as a Licensed Professional Counselor Supervisor, which reflects his long clinical experience. Garrett’s faith informs his perspective, and he can include a Christian-informed viewpoint when clients want that. He meets each person where they are, respects their beliefs, and works with them to find clearer direction and practical ways to move forward.
Approaches and online care that fit your life
Garrett uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people notice unhelpful thinking and test new ways of thinking and behaving; this can reduce anxiety, panic symptoms, and social fears by learning more useful habits. Another method centers on building skills to manage strong emotions and impulsivity, teaching breathing and coping steps that help during acute stress and mood shifts.Finding the right approach is part of the work together. Garrett will discuss goals, preferences, and what has or hasn’t worked before, then adapt techniques to fit each person's needs. That collaborative planning helps shape a clear path for progress.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy schedules and different comfort levels. Video allows face-to-face conversation, phone can be easier when bandwidth is low, chat and text work well for quick check-ins or for people who prefer not to be on camera. These options make it easier to get consistent support around work, family, and daily life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English