About Felicia
Felicia Parham welcomes people who feel stuck, overwhelmed, or unsure how to move forward. She focuses on clear goals and practical steps so conversations feel useful from the start. Felicia presents herself as compassionate and direct while helping clients build confidence and cope with stress and anxiety.
Felicia uses straightforward conversation to uncover what matters most to each person. She helps people dealing with low self-esteem, depression, relationship and intimacy-related concerns, grief, and mood swings linked to bipolar conditions.
Background and approach
She also supports those facing compassion fatigue, communication problems, feelings of emptiness, and questions about life purpose. Her work draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. That means sessions can focus on understanding your experience, changing unhelpful thinking and behavior, or setting short-term steps to move forward faster.
The plan is shaped around what a client wants to change first. Felicia has seven years of counseling experience and holds the LCPC credential, which reflects her Illinois licensure. She combines practical strategies with a respectful, nonjudgmental approach to help people find better balance and self-love.
To begin, she asks about your current struggles and goals, then agrees on next steps together. Sessions are intended to be collaborative, paced to your needs, and aimed at helping you regain a sense of direction and calm.
How her approaches work online
Client-Centered Therapy focuses on listening and understanding your perspective. The therapist reflects what she hears and helps you find your own answers, which can be useful for relationship concerns, self-esteem, and feelings of emptiness.Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, mood regulation, and stress management through practical exercises and skill building.
Solution-Focused Therapy aims for short-term gains by setting clear, small goals. It works well when you want to make quick progress on a specific issue or start rebuilding motivation and confidence.
Finding the right combination of these approaches is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. Sessions are adjusted over time as progress and priorities change.
Online formats make it easier to fit therapy into busy lives. Video calls let people use body language and deeper conversation. Phone sessions require less bandwidth and can be a good option for quick check-ins. Live chat and text-based messaging allow shorter, frequent check-ins and can help maintain momentum between longer sessions. These choices increase flexibility and help people access consistent support.
Questions people ask
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What this counselor works with
Most often
Also listed
- Bipolar disorder
- Communication problems
- Compassion fatigue
- Emptiness
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Mood disorders
- Relationship issues
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Illinois
- Languages
- English