About Felicia
Felicia Nicosia offers steady, practical support for people facing stress, anxiety, grief, or big life shifts. She helps clients who feel stuck, overwhelmed, or unsure how to move forward. Felicia speaks plainly and works to create a calm space for people to talk about what matters most to them.
Felicia holds LCPC and LMHC credentials and brings 18 years of clinical experience. She trained at Adler University in Chicago where she earned a master’s degree in Counseling and Art Therapy.
Background and approach
Her background includes work in traditional outpatient counseling, inpatient psychiatric settings, foster care and parent coaching, and emergency crisis counseling. Her approach blends several methods to fit each person’s needs. Felicia uses Acceptance and Commitment Therapy to help people notice what matters and act toward it.
She draws on Cognitive Behavioral Therapy and Solution-Focused techniques to untangle unhelpful thoughts and build practical skills. Clients can also expect attention to whole-life factors such as sleep, exercise, stress, relationships, and spiritual concerns. Felicia values cultural sensitivity and meets people where they are on their spiritual journey, whether or not they follow an organized religion.
Sessions move at a pace set by the client, with an emphasis on small, achievable steps and clearer coping tools. Her style is warm, hopeful, and down-to-earth, focused on helping people regain stability and purpose. Felicia practices in Florida and conducts sessions in English.
She works with adults across a range of life stages and life challenges, using practical methods to rebuild everyday routines and strengthen coping.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify values and take action toward them even when feelings are difficult. It is useful when anxiety, low mood, or life transitions make it hard to move forward. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with real-life experiments to change moods and behavior. It works well for anxiety, depression, sleep problems, and mood disorders. Solution-Focused Therapy looks for what is already working and builds on strengths to create short-term, practical change.Finding the right approach is part of the work. Felicia collaborates with each person to choose and adapt methods based on their goals, needs, and preferences. She will check in about what helps and change course when something doesn’t fit, so therapy stays useful and relevant.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video lets people keep face-to-face contact; phone can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit quick check-ins, brief coaching, or days when a written check-in feels best. These options make it simpler to work on stress, sleep, coping skills, or relationship patterns without rearranging a whole day.
Questions people ask
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What this counselor works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Illinois, Florida
- Languages
- English