About Eriq
Eriq Rory is a licensed counselor (LPCC) practicing in Ohio with six years of experience. He focuses on helping people handle stress, anxiety, low self-esteem, depression, and life transitions. He also supports clients facing issues around sexuality, intimacy, career questions, and attention challenges.
He believes clients know their own stories and brings a respectful, collaborative style to sessions. Conversations are direct and practical, with attention to skills people can use between meetings.
Background and approach
He usually works with adults navigating mood struggles, relationship concerns, or questions about identity and purpose. Sessions often use video calls, with messaging available between appointments for brief check-ins or support. This setup is intended to keep momentum between sessions and make scheduling easier for busy lives.
He encourages people to try a format that feels manageable for them. Eriq draws on evidence-informed approaches such as Acceptance and Commitment Therapy, cognitive behavioral ideas, and mindfulness practices. He blends these methods to match a person's goals, whether that means building coping skills, changing unhelpful thinking patterns, or increasing present-moment awareness.
People who meet with him can expect a calm, straightforward pace. He emphasizes clearer communication, problem-solving steps, and small experiments clients can try between sessions. The work is practical and aims to help people feel steadier and more purposeful over time.
Approach and online options that fit your life
The therapist uses Acceptance and Commitment Therapy (ACT) to help people notice their values and take small, meaningful actions. ACT often helps when someone feels stuck or overwhelmed by difficult thoughts and emotions.He also uses Client-Centered Therapy, which focuses on listening without judgment and building understanding. That approach works well for people who want a steady, empathetic space to sort out feelings and priorities.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, try techniques, and adjust methods based on what helps most. This is a collaborative process that aims to match tools to real-life problems.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good alternative when bandwidth or camera use is difficult. Live chat and text messaging are useful for shorter check-ins, quick coaching, or between-session support. These options make it easier to fit therapy into busy schedules and keep progress moving forward.
Questions people ask
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What this counselor works with
Most often
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family of origin issues
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Self-love
- Sexuality
- Sleeping disorders
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Ohio
- Languages
- English