About Erica
Erica Camp greets people with a calm, straightforward style. She helps with stress, anxiety, depression, family conflict, trauma and parenting concerns. Erica holds an LPCC, which is the Ohio professional counseling license, and brings four years of clinical experience to her sessions.
Erica uses plain, direct conversation to help people make small, practical changes. She listens for what matters most to each person and then sets clear, manageable steps. Sessions aim to reduce symptoms and improve day-to-day functioning rather than rely on jargon or long tasks.
Background and approach
Her approach blends Cognitive Behavioral Therapy with multicultural perspectives. That means she works on changing unhelpful thoughts and behaviors while attending to a person's background and life context. Treatment plans are adapted to each person's values and needs rather than following a one-size-fits-all script.
Erica emphasizes a warm, collaborative relationship. People can expect a respectful tone, direct feedback, and opportunities to practice new skills between meetings. She also helps parents who are feeling overwhelmed by caregiving responsibilities and stress.
She offers sessions from Ohio and communicates in English. Online options include video calls, phone sessions, live chat, and text-based messaging. To begin, people follow the platform's matching steps and schedule based on the therapist's availability.
Approach and online care that adapts to your life
Erica commonly uses Cognitive Behavioral techniques to help people identify unhelpful thoughts and shift behaviors that keep problems going. This approach is practical and goal-oriented, often useful for anxiety, depression, and stress-related concerns.She also brings a multicultural perspective to work that considers a person's cultural background, identity, and life context when shaping goals and interventions. This means treatment plans are personalized rather than one-size-fits-all.
Finding the right approach is part of the work together. Erica will collaborate with each person to test strategies, adjust techniques, and choose what feels most helpful based on their goals and preferences. The plan changes as progress is made and new needs emerge.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversation and skill practice, phone can be simpler when bandwidth is limited, chat and messaging work for shorter check-ins or when writing helps organize thoughts. These formats make it easier to fit therapy into busy schedules and to keep consistent momentum between sessions.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Veteran and Armed Forces Issues
- Experience
- 4 years
- Licensed
- Ohio
- Languages
- English