About Emily
Emily McClure is a Licensed Professional Clinical Counselor who helps people facing stress, anxiety, low self-esteem, depression, and life transitions. She speaks plainly and meets people where they are. Her style is warm and centered on each person's needs, and she values small, steady changes that add up over time.
With nine years of experience in community settings, Emily offers practical support for issues like relationship strain, career concerns, parenting stress, compassion fatigue, trauma and abuse, and challenges related to ADHD or bipolar mood patterns.
Background and approach
She also focuses on codependency, control issues, impulsivity, loneliness, and questions about life purpose and self-love. Her approach blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with Motivational Interviewing and Solution-Focused techniques. Sessions include talking through thoughts and actions, setting achievable goals, and building skills to manage strong emotions.
She aims to understand first, then offers feedback and encouragement as clients try new ways of coping. Emily is a clinical supervisor who enjoys mentoring other clinicians and supports people who want faith-informed care when requested. She is licensed in Ohio as an LPC and as an LPCC in Ohio, and provides services only to residents of Ohio.
Sessions are available in English and offered through video calls, phone, live chat, or text messaging. Emily frames therapy as a collaborative process that uses a person’s strengths to create practical shifts in thinking and behavior.
How Emily Uses Practical Therapies Online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for stress, anxiety, low self-esteem, and wrestling with life changes. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful thinking and try new behaviors; it is often used for anxiety, depression, and coping strategies.Finding the right approach is a collaborative step. The therapist will listen to your goals, try methods that fit your needs, and adjust plans as you learn what helps. Sessions mix coaching, skill practice, and reflective conversation so the approach can change as progress happens.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and full sessions, phone works well when bandwidth is limited or a simpler check-in is needed, and live chat or text messaging can fit quick check-ins, ongoing encouragement, or flexible scheduling during busy days. These options make it easier to fit therapy into work, family, or school routines and to keep momentum between sessions.
Questions people ask
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What this counselor works with
Most often
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Eating disorders
- Family conflicts
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Relationship issues
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Ohio, Oregon
- Languages
- English