About Desiree
Desiree Jones is a Licensed Professional Counselor (LPC) working in Oklahoma with twelve years of experience. She focuses on practical support for people facing family stress, grief, parenting challenges, anxiety, depression, and life transitions. Desiree emphasizes strengths and encourages small, doable steps toward change.
She listens with a client-centered style and helps people name what matters most to them. Sessions are conversational and goal-focused. She often uses techniques from Cognitive Behavioral Therapy to spot unhelpful thinking and try new behaviors.
Background and approach
Desiree helps with a wide range of concerns such as relationship strain, career stress, compassion fatigue, and motivation. She also addresses blended family issues, fertility questions, postpartum depression, and end-of-life concerns like hospice and bereavement. Financial strain, guilt, and forgiveness are also areas she supports people through.
Her approach balances warmth with practical tools. She works to make sessions feel manageable for people who are overwhelmed. Desiree offers coaching-style support when clients want clearer steps or accountability.
She welcomes English-speaking clients locally and from other places. Her aim is to meet people where they are and help them build on their existing strengths. Signing up is framed as a first step, and she guides clients through scheduling and early goal-setting.
How her approaches work online
Desiree draws on client-centered therapy to keep sessions focused on each person’s priorities. That approach means she listens first, follows the client’s lead, and helps clarify what change would look like. It works well for people who want a supportive space to sort through difficult decisions.She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions interact. CBT gives simple tools to test unhelpful thinking and try new behaviors, useful for anxiety, depression, and stress management.
Choosing the right approach is a team effort. Desiree will talk with clients about goals and preferences and adjust methods as they go. She aims to find a mix of listening and concrete techniques that fits each person’s needs.
Online therapy offers flexible ways to connect. Video calls allow a face-to-face conversation when more visual cues help. Phone sessions use less bandwidth and can fit into a short break. Live chat or text-based messaging can be good for quick check-ins, written reflection, or people who prefer typing. These formats make it easier to keep therapy steady around work, family, and travel schedules.
Questions people ask
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What this counselor works with
Most often
- Family conflicts
- Grief
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Oklahoma
- Languages
- English