About Denise
Denise Mosby-Lewis is a licensed professional counselor with 20 years of experience in Michigan. She focuses on trauma and abuse, grief and loss, and issues around self-esteem and motivation. Denise speaks plain, direct language and aims to make the first step toward help feel manageable.
She believes each person knows their own story and brings strengths to hard situations. Sessions focus on practical steps and building on what already works.
Background and approach
Denise helps people name problems, try new ways of coping, and notice progress over time. Her work often addresses family stresses and parenting strain, along with life changes such as separation or divorce. She also supports concerns like body image, codependency, and communication problems.
Denise is experienced with survivors of sexual assault, domestic violence, and postpartum depression. Denise draws from a mix of approaches to match a person’s needs. That might look like learning new thinking patterns, noticing feelings in the body, or working on clearer emotional expression.
She aims for sessions that feel collaborative, respectful, and focused on real-world change. People who come to Denise can expect straightforward discussion, concrete tools, and steady encouragement. She helps clients set small goals and track what helps between sessions.
Her style is calm, practical, and attuned to the realities families and individuals face.
Therapeutic approaches suited to online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take small steps toward those values. It can help with grief, motivation, and coping when old patterns feel stuck. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns. It is useful for anxiety, self-esteem, and many daily challenges. Client-Centered Therapy centers the client's perspective and moves at the client’s pace, offering a supportive space to explore emotions and build confidence.Finding the right approach is part of the work. Denise will talk with clients about goals and preferences and suggest methods that fit their situation. That decision is collaborative and may change as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone calls can be easier when bandwidth is limited or when someone wants to avoid being on camera. Live chat and text are helpful for quick check-ins, short skill practice, or when typing feels more comfortable. These options make it easier to fit therapy into busy schedules and different life demands.
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What this counselor works with
Most often
Also listed
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Michigan
- Languages
- English