About Danielle
Dr. Danielle Hurt welcomes people who are feeling stuck, overwhelmed, or uncertain about next steps. She aims to help individuals build on their strengths and find clearer ways forward.
Her approach is warm and practical, focused on helping clients regain confidence and calm in daily life. She works from the belief that each person knows themselves best. Sessions start by listening to the whole story and identifying simple, doable goals.
Background and approach
Dr. Hurt uses practical tools to reduce anxiety, manage stress, and cope with big life changes. She also helps people navigate grief, career shifts, parenting strain, and relationship challenges.
Her methods draw on client-centered ideas that keep the person’s needs central. She blends cognitive behavioral techniques to rethink unhelpful thoughts and dialectical behavior strategies to manage strong emotions. Motivational interviewing and solution-focused work add brief, goal-oriented options when change feels urgent.
Dr. Hurt brings 12 years of professional experience and holds an LPCC credential. Her background includes supporting people facing trauma, first responder and veteran issues, and the specific pressures young adults and women often report.
She explains things plainly and sets realistic steps clients can try between sessions. Sessions can use talk, practical exercises, and coaching-style check-ins. The emphasis is on steady progress and learning tools that fit each person’s life.
She aims to help clients rewrite their next chapters with more confidence and self-compassion.
Practical approaches for online support
Client-centered therapy focuses on listening and building a trusting connection so the client feels heard and respected; it helps when someone needs a space to sort through choices and values. Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thoughts and habits into manageable steps and teaches concrete skills to reduce anxiety and depression. Dialectical Behavior Therapy, or DBT, adds strategies for regulating intense emotions and improving relationships through skills training and problem-solving.Finding the right mix of approaches is part of the work together. Dr. Hurt will collaborate with each person to choose methods that match their goals and preferences. That may mean trying CBT skills for anxious moments, using DBT techniques when emotions run high, or shifting toward solution-focused steps when quick change is needed.
Online therapy offers flexibility in how sessions happen. Video calls let people talk face-to-face, phone sessions work when bandwidth is limited, live chat allows brief check-ins, and text-based messaging supports ongoing coaching between appointments. These options make it easier to fit therapy into busy days, keep momentum between sessions, and choose the format that feels most comfortable for each person.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Anger management
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- First responder issues
- Grief
- Intimacy-related issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Kentucky
- Languages
- English