About Daniel
Daniel Sanchez holds MD and LCPC credentials and has ten years of clinical mental health counseling experience in Maryland. He works bilingually in English and Spanish and offers faith-informed options when clients request that perspective. He focuses on helping people manage stress, anxiety, depression, relationship strain, family concerns, and issues with self-esteem.
He takes a practical, hands-on approach in sessions. He helps clients learn coping skills and tools for life changes and unexpected crises.
Background and approach
He uses clear, direct conversation to identify what is most urgent and what can change over time. Daniel draws on client-centered methods that keep the person’s goals central. He also uses narrative techniques to help people reframe their stories.
Solution-focused steps are used to build small, achievable changes that add up over weeks. He brings a background in educational psychology and integrates ideas from Adlerian thinking while staying open to other approaches that suit each person. He can include faith-based perspectives when that fits the client’s needs, and he has experience working with parents of children who have special needs.
Sessions are available in multiple formats, including video, phone, live chat, and text messaging. Daniel explains options clearly and helps clients pick what will best fit their schedule and comfort level.
How his approaches work online
Client-Centered Therapy focuses on the person and their goals, offering empathy and listening to help someone feel understood and make their own choices. This approach helps with anxiety, depression, and relationship concerns by centering what matters most to the client.Narrative Therapy helps people look at the story they tell about themselves and their problems. Rewriting parts of that story can reduce shame, guilt, and feelings of emptiness and open up new options for action.
Solution-Focused Therapy emphasizes small, practical steps and clear goals. It is useful for building coping skills, solving communication problems, and managing workplace or caregiver stress by creating quick changes that are easy to practice between sessions.
Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they choose methods and adjust them over time to fit the client’s needs.
Online sessions are available by video calls, phone, live chat, or text-based messaging. Video works well for face-to-face conversation, phone is good when bandwidth is limited, and messaging can suit quick check-ins or people who prefer typing. These options make scheduling easier and help fit therapy into a busy life.
Questions people ask
What kinds of concerns does Daniel address?
How would you describe his therapy style?
What is his clinical background?
Where is he licensed and based?
Which languages are sessions offered in?
Can people outside the U.S. work with him?
What session formats are available?
How does cost and scheduling work?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Caregiver issues and stress
- Communication problems
- Depression
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Personality disorders
- Self esteem
- Self-love
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Maryland
- Languages
- English, Spanish