About Curtis
Curtis Williams is a licensed professional counselor (LPC) based in Texas who focuses on helping people cope with stress, anxiety, addictions, and relationship struggles. He speaks plainly and works in a warm, interactive way so people can feel understood while they tackle real problems. Curtis combines practical strategies with attention to personal history to meet each person where they are.
He has five years of counseling experience in a variety of settings.
Background and approach
That includes work in outpatient substance abuse clinics, inpatient hospitals, and independent practice. Those experiences shaped his approach to grief, trauma and abuse, and substance use concerns. Curtis uses a mix of approaches to match the situation.
He draws on Cognitive Behavioral Therapy to change unhelpful thinking and behavior. He uses solution-focused methods when people want direct, short-term goals. He also brings in family systems ideas when patterns from upbringing matter.
Sessions balance practical tools and honest conversation. Curtis pays attention to things like self-esteem, intimacy struggles, sleep and eating issues, and career stress. He also supports people dealing with caregiver strain, codependency, divorce and life transitions.
People who choose Curtis can expect collaborative planning and a focus on achievable steps. He frames therapy as a team effort, aiming to reduce symptoms while building clearer coping skills and stronger communication. If someone wants both practical change and attention to past influences, his work blends those aims.
Approaches that translate well to online care
Curtis draws on Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing when relevant. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and stress. EMDR helps people process traumatic memories by using structured bilateral stimulation alongside guided talk to lessen the emotional intensity of past events.He also uses the Gottman Method for relationship work when couples-style communication skills are the goal. That approach centers on practical exercises to improve communication, reduce conflict, and rebuild trust in everyday interactions. Curtis will talk with each person about goals and preferences, then choose or adapt methods together in a collaborative plan.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different routines. Video calls work well for deeper conversation and skill practice. Phone sessions can be a simpler option when bandwidth or scheduling is a concern. Live chat and text messaging suit brief check-ins, homework support, or people who prefer writing. These formats give flexibility to fit therapy into work, caregiving, or other time constraints.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English