About Christi
Christi Rogers is a Licensed Professional Counselor with 15 years of experience helping people navigate difficult moments. She practices in Texas and works with adults who face stress, anxiety, depression, grief, ADHD, and major life changes. Christi uses straightforward talk and steady support to help people move forward.
Her style is warm and interactive. She treats clients with respect and listens closely to what matters most to them. Sessions focus on practical steps people can use between meetings as well as shifts in how they think about problems.
Background and approach
Christi draws on several approaches to shape each person's plan. She uses cognitive behavioral ideas to identify unhelpful thoughts and test new behaviors. Client-centered techniques create a space where a person’s experience guides the work.
Solution-focused methods help set clear, short-term goals and track progress. She also brings trauma-focused tools when past hurt is blocking daily life. That work is paced to match what a person can handle and to restore a sense of safety and control.
Christi adapts the mix depending on the presenting concern and the client's goals. Outside of technique, she pays attention to relationships, attachment concerns, and issues that come from adoption, foster care, or blended families. She also addresses body image, codependency, caregiver stress, and coping after disasters.
Sessions are intended to be practical, direct, and compassionate.
Approaches that guide online sessions
Client-centered work means sessions follow the person's own concerns and pace. The therapist listens closely and uses the person's experience to shape each session, which helps when someone needs space to be heard and understood.Cognitive behavioral therapy, or CBT, focuses on spotting unhelpful thoughts and testing small behavior changes. It is often useful for anxiety, depression, and stress because it gives concrete tools that people can practice between sessions.
Trauma-focused work addresses the effects of past hurt on current life. This approach is used carefully and paced to what a person can handle, helping reduce symptoms that interfere with daily functioning.
Finding the right approach is part of the process. The therapist will collaborate with the client to choose methods that fit their needs, goals, and preferences and will adjust the plan as progress is made.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when a longer session is needed. Phone sessions work well when bandwidth is limited or when being off-camera feels easier. Live chat and text-based messaging provide quick check-ins, brief coaching, or support between longer sessions. These options make it easier to fit therapy into a busy life and to use different formats as needs change.
Questions people ask
What kinds of problems does Christi address?
How would you describe her therapeutic style?
What is her professional background?
Where is she licensed and based?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this counselor works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English