About Caitlyn
Caitlyn Null is a Licensed Professional Counselor in Pennsylvania who helps people manage stress, anxiety, addiction, depression, grief, relationship and intimacy concerns, and life transitions. She favors a warm, accepting approach that makes it easier to talk about hard things. Caitlyn aims to be a steady, non-judgmental presence while people take the next steps for change.
She uses simple, practical strategies rather than layered jargon. Sessions focus on what’s happening now, and on small steps that build toward larger goals.
Background and approach
Caitlyn draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people shift unhelpful patterns and take actions that match their values. Her background includes work in addiction recovery and general mental health settings. That experience shapes how she supports people through relapse prevention, cravings, and rebuilding routines after setbacks.
Caitlyn also integrates client-centered and solution-focused methods to keep conversations focused and useful. People who come to her for help with parenting stress, career strain, or compassion fatigue can expect encouragement and practical tools. She pays attention to attachment concerns, communication problems, and issues like guilt, shame, and isolation.
Caitlyn asks about concrete goals and helps break them into manageable steps. Her style is collaborative and paced to each person’s comfort level. With ten years of clinical experience, Caitlyn blends lived perspective with clinical skills to help people move toward greater self-compassion and purpose.
How evidence-based approaches work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and feelings without getting stuck. It encourages action that lines up with personal values and can help with anxiety, depression, and motivation struggles.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior. It uses practical exercises and small experiments to change unhelpful patterns, which is helpful for anxiety, mood problems, and sleep or eating concerns.
Finding the right approach is part of therapy. The therapist will work with each person to try methods that fit their goals and comfort level. That process is collaborative and may include mixing techniques from different approaches until something clicks.
Online sessions offer flexibility and several ways to stay connected. Video calls let people work face to face from wherever they are, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging support quick check-ins and shorter contacts between sessions. These options make it easier to fit therapy into work, parenting, or busy schedules while still using ACT and CBT techniques.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Pennsylvania
- Languages
- English