About Brian
Brian Cunningham is a Licensed Professional Counselor (LPC) in Georgia with eight years of clinical experience. He offers direct, straightforward support for people feeling overwhelmed by stress, anxiety, low mood, or doubts about life direction. He aims to make starting therapy less intimidating and more manageable for busy lives.
He creates a calm, nonjudgmental space where clients can talk through feelings and reactions. Sessions focus on what matters most now and practical steps that can be tried between meetings.
Background and approach
He listens for patterns in relationships, self-talk, and behavior that keep problems stuck. Brian uses client-centered methods that prioritize each person’s perspective. He also draws on solution-focused techniques to set clear, short-term goals and identify small changes that add up.
That combination supports relief from panic, shame, loneliness, and difficulty trusting or connecting with others. He commonly addresses concerns such as abandonment, attachment issues, caregiver stress, communication problems, and money-related anxiety. He also helps with forgiveness, building self-worth, and recovering from trauma-related symptoms like panic attacks or post-traumatic stress.
Sessions are conversational and practical. Brian works with clients to map out realistic steps, check progress, and adjust plans when needed. The aim is steady improvement in coping, relationships, and sense of purpose.
How his approaches translate to online care
Brian uses Client-Centered Therapy to listen closely and follow each person's lead, helping the conversation focus on what feels most important. That approach is useful for feelings of isolation, low self-worth, and relationship worries because it centers the client's experience and priorities.He also uses Solution-Focused Therapy to set small, concrete goals and identify practical steps that can be tried between sessions. This method works well for stress, panic, and coping with life changes by emphasizing quick, testable changes that build momentum.
Choosing the right approach is a collaborative process. He will talk with clients about their goals and preferences and adjust methods as therapy moves forward. The plan can be adapted if a different emphasis seems more helpful over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls let conversations feel closest to in-person work, phone sessions can be simpler when bandwidth is limited, live chat can be used for shorter check-ins, and messaging helps track thoughts between meetings. These options make therapy easier to fit into work, family, and travel schedules while keeping the focus on progress and practical tools.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Georgia
- Languages
- English