About Bobby
Bobby Figueroa is a licensed professional counselor in Georgia who helps people manage stress, anxiety, addictions, parenting struggles, and low self-esteem. He also supports clients facing career uncertainty and questions about life purpose. He writes plainly and aims to make the first step feel doable for people who are worried or unsure.
Bobby frames work as a collaboration where the client is the expert on their own life. He looks for existing strengths and practical steps that fit each person's day-to-day reality.
Background and approach
Conversations focus on concrete goals, small changes, and skills that can be practiced between sessions. Sessions often address communication problems, guilt and shame, impulsivity, and feelings of isolation. He also helps people with money and financial stress, men's issues, social anxiety, and recovery from traumatic stress.
The aim is to reduce what gets in the way of daily functioning and relationships. With four years of professional experience, Bobby draws on evidence-based therapeutic techniques and real-world problem solving. He encourages clients to try approaches that feel manageable and to adjust them as needed.
People who want flexible options will find multiple session formats available. Bobby emphasizes steady progress over quick fixes and helps clients set achievable next steps.
Approaches that guide online sessions
Bobby uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach emphasizes teaching coping skills for stress and anxiety, such as breathing strategies, behavioral changes, and step-by-step plans to manage worry and panic. These methods help people break large problems into smaller, doable tasks.Another approach centers on addressing addictive behaviors and impulsivity by identifying triggers and building alternative routines. This work often includes problem-solving around daily habits and strategies to reduce urges over time, which can support recovery and better decision making.
Finding the right approach is part of the process and will be decided together. The therapist will talk through goals, try different techniques, and adjust plans based on what works best for the client's needs and preferences.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make scheduling easier. Video helps preserve face-to-face interaction, phone sessions use less bandwidth and can fit a break at work, and messaging or live chat can be useful for quick check-ins or ongoing support between longer sessions. These options make it easier to keep therapy consistent around work, family, and day-to-day obligations.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Parenting issues
Also listed
- Experience
- 4 years
- Licensed
- Georgia
- Languages
- English