About Beth
Beth Peters offers calm, direct support for people feeling overwhelmed by stress, anxiety, depression, or struggles with identity. She welcomes conversations about LGBTQ+ concerns, trauma and abuse, and issues around self-esteem and women's matters. Beth presents herself as respectful and compassionate while helping people take practical steps toward a more satisfying life.
Beth is a Licensed Professional Counselor - LPC - with 22 years of experience working in varied settings.
Background and approach
Her career includes independent practice, community mental health agencies, spiritual and ministry contexts, and school environments. She also spent a decade as a school counselor and holds a Master of Education in Secondary School Counseling. Her work with LGBTQ+ people combines personal perspective and continuing education to stay current on policies and cultural shifts that affect the community.
She also holds an EdD in Pastoral Community Counseling and has experience supporting people who are processing faith issues or harm experienced within church contexts. Sessions are shaped around each person's needs. Beth will listen, help set clear goals, and adapt the conversation and plan as progress is made.
She emphasizes practical steps people can use between sessions to manage panic attacks, lower anxiety, and rebuild self-worth. People who choose Beth can expect steady, experience-based guidance and a collaborative tone. She aims to make the first step less daunting and to support continued work toward clearer purpose and healthier daily routines.
How evidence-based work fits into online therapy
Many of Beth's methods draw on evidence-based therapeutic techniques that focus on clear skills and tools. For example, treatments that teach breathing and grounding techniques help manage panic attacks and acute anxiety by training short, repeatable practices to calm the body and mind. These techniques are brief and can be practiced between sessions to reduce the intensity of panic symptoms.Another common approach emphasizes processing traumatic memories and building safety through gradual exposure and stabilization. This involves pacing discussions about distressing events, adding coping strategies, and strengthening self-care so painful memories feel more manageable over time. Such work aims to reduce avoidance and improve daily functioning.
Finding the right approach is a collaborative process. The therapist will talk with each person about what feels helpful and will adjust methods to match goals and preferences. Together they decide which techniques to try and when to shift direction based on results.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and visual cues, phone calls can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging lets people process thoughts between sessions. These options make it easier to fit therapy into busy schedules and to keep continuity when life is changing.
Questions people ask
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What this counselor works with
Most often
Also listed
- Experience
- 22 years
- Licensed
- Pennsylvania
- Languages
- English