About Autumn
Autumn Marzette is a Licensed Professional Counselor who focuses on practical support for everyday problems. She combines counseling skills with teaching experience and a doctoral education pathway to help people find clearer ways forward. Autumn aims to make sessions feel like conversations rather than formal interviews.
She emphasizes building trust and meeting each person where they are. Autumn uses tools that help people notice thoughts, feelings, and behavior patterns. She draws on cognitive behavioral ideas to identify unhelpful thinking.
Background and approach
She also uses client-centered ways of listening so people feel heard and understood. Motivational interviewing and solution-focused techniques are used when clients want concrete steps and short-term goals. Her background includes a bachelor’s degree in psychology and a master’s in adult education with a counseling concentration, and she is currently a doctoral student in clinical psychology.
Autumn has worked in education, social services, and mental health settings. That experience informs a practical approach to problems that pop up at home, work, or school. People come to Autumn for help with stress, anxiety, depression, relationship and family challenges, grief, trauma, parenting concerns, ADHD, mood disorders, and questions about life purpose.
She also addresses issues like communication problems, body image, caregiver stress, infidelity, and isolation. Sessions focus on identifying strengths, setting manageable goals, and trying strategies that fit daily life. Autumn practices in Wisconsin as an LPC.
She conducts sessions in English and adapts her style to match each person’s pace. The emphasis is on teamwork, respect, and steady progress rather than quick fixes.
Approach-focused online counseling that fits your life
Autumn uses client-centered methods that emphasize listening and understanding the person's experience. This approach helps when someone needs to feel heard and to build trust before trying new strategies. Cognitive behavioral techniques are used to spot and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and mood concerns.Choosing the right approach is part of the work. Autumn collaborates with each person to decide which methods make sense based on goals and preferences. She checks in regularly and adjusts plans so the work stays practical and relevant to daily life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face conversation when that helps, while phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging are useful for quick updates, written reflection, or when typing feels more comfortable. These options let people fit therapy into busy schedules and maintain steady progress without long commutes.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- ADHD
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Self esteem
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Wisconsin
- Languages
- English