About Andrew
Andrew Fort is a Licensed Professional Counselor who focuses on stress, anxiety, relationships, family concerns, self-esteem, and depression. He brings a calm, respectful manner to sessions and aims to make the first steps toward change feel manageable. He speaks English and practices in New Jersey as an LPC.
Andrew uses straightforward, practical conversation to help people find relief. He listens first, then works with each person to build a plan that fits their life.
Background and approach
He adapts sessions for those who want faith-informed care and can include a Biblical, Christ-centered perspective when requested. His approach draws on Client-Centered Therapy to keep sessions focused on the person's goals. He also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and Emotionally-Focused Therapy to strengthen how people understand and express emotions.
Solution-Focused techniques help create small, achievable steps forward. Andrew has six years of counseling experience, including supervised internship and associate-level practice leading to his LPC credential in New Jersey. That background informs a practical, goal-oriented style without losing sight of compassion and respect.
People often come for help with communication problems, control issues, guilt and shame, loneliness, questions about life purpose, men's issues, panic attacks, self-love, social anxiety, and forgiveness. Sessions are structured to address these concerns in ways that fit everyday life and responsibilities.
Approaches that guide online counseling
Client-Centered Therapy focuses on listening and meeting each person where they are. It helps people clarify their goals and feel heard, which can reduce stress and improve motivation. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions to spot patterns that keep problems going. CBT gives practical exercises to try between sessions for anxiety, depression, and panic symptoms.Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit daily life and adjust the plan as progress is made.
Online therapy offers several practical benefits for this practice. Video calls allow face-to-face conversation when a live interaction is helpful. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging let people send updates or work through thoughts in writing between sessions. These options support flexibility for work, family schedules, and different comfort levels with technology.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 6 years
- Licensed
- New Jersey
- Languages
- English