About Walter
Walter Holloway is a licensed professional counselor in Georgia with 16 years of experience helping people manage stress, anxiety, depression, and low self-esteem. He focuses on creating a calm space where clients can talk through difficult feelings and figure out realistic next steps. His style is practical and person-focused.
He listens first, then helps people try tools that fit their life. Many clients come for help with coping during life changes, improving communication, or dealing with loneliness and isolation.
Background and approach
Walter draws on approaches like client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy. He uses mindfulness and motivational interviewing to help people notice unhelpful patterns and build new habits. Sessions often include simple exercises people can use between meetings.
He also works with people facing addictions, trauma and grief, intimacy concerns, and issues with sleep or eating. Walter supports those navigating career questions, parenting stress, or compassion fatigue and offers coaching-style guidance when goals are practical and clear. Therapy sessions are offered in English and can be scheduled online by following the site's sign-up steps.
Walter aims to make the process straightforward so people can get to work on the changes they want.
Approaches that guide online sessions
Client-centered therapy focuses on the person’s own goals and values. The therapist prioritizes listening and helps clients explore solutions that feel right for them, which is helpful for building self-esteem and working through relationship or communication problems.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions interact. It breaks problems into manageable steps and teaches concrete skills for reducing anxiety, improving sleep, and changing unhelpful habits.
Dialectical behavior therapy (DBT) offers tools for managing intense emotions and improving emotional regulation. It mixes skills training in mindfulness, distress tolerance, and interpersonal effectiveness to help people stay steady during stress.
Finding the right blend of approaches is part of the work. The therapist will work collaboratively to choose methods that match a person's needs, goals, and preferences, and will adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when face-to-face interaction matters. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text are good for brief updates, ongoing encouragement, or when typing feels more comfortable. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Parenting issues
- Relationship issues
- Self-love
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Georgia
- Languages
- English